Health Benefits Of Qigong And Developing Psychic Powers

The ancient practices of qigong, pronounced phonetically as chee goong, is an ancient art the cleanses the body, increases circulation of the life force and strengthens with the use of breathing techniques, meditation, and mellow movement. Long used in China, recorded documents date as far back as 600 B. C. This powerful practice has a multitude of uses. Many were for health but there are others more profound. It is a method to oversight the body Chi, the life force.

The too much domination allows the practitioner to secrete an electrical charge to others when they are in ascendancy of their chi. Those that practice qigong pop in at that superintendence through a series of meditative exercises. Although they may be as simple as a five minute set, some are lengthy and tough to enshrine. Luckily, the most frequently used exercises are lifeless and simple to perform.

The art of qigong is a self - sustaining process. It teaches and builds both concentration and will power. The use of yi, which combines visualization, focused intent and concentration allows the body to circulate the chi energy. This develops the ability to center more intently and increase the will power even more. The practice of the art, builds the body and mind to higher levels each time. The skills learned increase these same skills when not practicing qigong.

Once mastered there are many skills that it encompasses. Some qigong masters use the power of the chi energy to perform healing both at a distance and in person.

Others use it for clairvoyance, telekinesis and out of body experiences. It is not unusual for a qigong master to have the skills to heal others, start fires or measure objects with the energy force.

The practice and influence of qigong also develops the intelligence as shown by many studies. It develops the neural pathways between the two sides of the brain so the practitioner uses whole brain big idea. This mixes the cool with the essential and forms new patterns of thinking and problem solving. Scientific studies also occurrence that the meditation changes the brain gesture patterns until it is primarily the alpha wave that exists. This is the optimal state for learning and performing changeable PSI functions.

Studies display that the increase in psychic ability in children is easier than in adults. Perhaps the basis is that children still practice belly breathing, one of the basic practices of qigong, and have not hereafter learned to disbelieve. One experiment involved a Chinese letter written on a piece of paper, then the paper wadded in a ball to disguise the letter. They handed the ball of paper to a child and the child admitted method to read the letter in their minds eye, without uncrumbling the ball to remark it. Over 60 percent of the children could perform this with validity.

Learning the simple methods of qigong can aid you to not only relax, but also expand the capabilities of your mind. These embrace uses for health, business, goal achievement and happiness.