Showing posts with label Qigong. Show all posts
Showing posts with label Qigong. Show all posts

Monday, January 26, 2015

Beating Cancer with Qigong: A Success Story




In 1991 I was diagnosed with Stage Four lymphoma cancer and habituated six months to live. I was 32, and my sons were aged two and six months. I was a writer at Aetna Life & Casualty, Inc, and my wife and I had just built a shapely house on a tarn in eastern Connecticut. I had shape to live for. I had plans. Ruination was not a part of them.



So I decided to fight for my life. I read and researched subject I could about people who, against all odds, had survived terminal illnesses. The common yarn was using the mind to influence the body to heal - - specifically, the arts of meditation and visualization. I learned these techniques, and for the next six months, meditated and visualized while I notorious chemotherapy. Amazingly, in half a date The cancer was gone. The doctors couldn ' t fathom it.



I intuition I was cured. I became a freelance writer for several divisions of Aetna, and was building a successful business. Then a point following the cancer reappeared. Thanks to of the raging of the particular lymphoma cell, the doctors recommended a stem cell transplant ( allied to a bone nucleus transplant ), in which white cells are havested from the blood, high - dose chemotherapy is administered to destroy the bone centre and all the cancer cells in the body, then the harvested white cells are dripped into the body to refashion the immune system.



I knew I had to go spare into mediation to withstand the onslaught of this much more powerful chemo, so I did some research and discovered that the Chinese had been utilizing the mind / body connection for thousands of age. They called these internal energy exercies " qigong " which means energy work. Qigong is based on the same theory as acupunture: you have invisible channels and meridians of energy in the body. If these channels become blocked, malady ensues. Qigong practice allows a person to keep these channels unlocked to allow good health.



I found a local tai chi chuan / qigong teacher who taught me several moving sets of Qigong ( Qigong includes moving, sitting, standing and lying down exercises. There are literally thousands of qigong exercises. ) I practiced these sets, and got out of the stem cell transplant room in enter time. Despite the potency of the high - dose chemo, I didnt get very sick at all.



Again, I deducing I was cured. But a clock later the cancer relapsed. My oncologists recommended larger stem cell transplant. They gave me a 10 percent chance of survival. This transplant would be several times more potent than the first. It would last for six months. Every other month would carry a four - day hospital stay in which high - dose chemo was administered to destroy cancer cells and bring the immune system to halfway ground zero. Then the forbearing recognized growth hormone to bring back the immune system. The process culminated in the actual transplant. Then the most powerful, lethal poison was dripped into you to cream the bone core. Then you were without an immune system, and a common cold could dispatch you.



I knew I had to go and into qigong to help me survive this second transplant. I decided to contact Dr. Yang Jwing - Ming of Boston, world - celebrated kung fu, tai chi chuan and qigong master. I knew of Dr. Yang from my martial arts days. Perhaps it was synchronicity, but a boon companion handed me a advert announcing a qigong seminar in a nearby hole taught by Ramel Rones, Dr. Yang ' s top believer and a master in his own right.









Rami had won gold medals for forms and tumult in North America, Europe and even China.



I approached Rami after the seminar and surrendered my sombre: " You ' re a payment medal winner and at the top of the kung fu world. Do you want to take on a bigger challenge, and help me beat cancer? " To my incredulity, he agreed. It turns out he was a little worn-down with winning long green medals.



Rami tailored a qigong program for me designed to unlatched my energy arrangement and improve the health of my internal organs. These exercises included snug - ups and sets from White Crane and Tiger Claw qigong. The most important thing he pleasant me, however, was an exercise designed to groceries energy in my body. It is called Embracing the Tree: You say so with feet shoulder - broadness solitary, knees bowed a few inches, sacrum tucked, point level, with your arms tied in a wide arc in unfolding of your chest, palms facing the heart. Then you nerve center on your breathing, and just notion. Energy pours into the top of your nib from the atmosphere, and into the soles of your feet from the sphere. Then this energy is stored in your dan tien, or field of elixir, which is located in the body ' s nerve center unbefitting the navel.



Rami haggard the importance of yield the posture for long periods, both to clear blockages and build energy. He recommended I build up to an fling, which advanced practitioners and masters accomplish. At first, I could only do five minutes. But I massed thirty seconds every day, and in several months could stand for an hour.



Standing for an hour a day, with cancer in my bones and chemotherapy in my veins, gave me a great sense of accomplishment. It unyielding my will and gave me the courage to endure the six - month long transplant process. I defintely was quite sick at times during this procedure, and had to practice sitting and lying down qigong exercises. But I stood whenever I could. And I walked out of the transplant room cancer - free.



I stopped Embracing the Tree. I wanted to take some time off to lick my wounds. The cancer had highly suffering my shoulders, peck, and hips. Besides, after all that chemotherapy, naturally I was cured.



But I wasn ' t. Six months sequential the cancer relapsed in my spine. It was eating into my disks and vertebrae. My legs would give out on me, and I ' d collapse to the earth like an accordion. I could barely urinate. This was the most frightening relapse of all.



My oncolosist was at a loss. I ' d had every type of chemo available, and still the cancer came back. It ' s survival of theh fittest; cancer cells that aren ' t destroyed are resistant to chemo. Out of frustration, she gave me one treatment of the chemo I ' d orinally had. And I started Embracing the Tree with a nemesis. Sometimes I ' d do it from a seated position when my legs were shaky. But I did it, and the pain went away. I had an MRI and a gallium scrutinize, and no relate of the cancer existed.



That was twelve age ago. I ' ve been cancer - free ever since. My career is gone, my house is gone, my wife is gone. But my sons have grown into men, and I ' m alive to regard them succeed. I Nuzzle the Tree every day.

Sunday, January 25, 2015

Health Benefits Of Qigong And Developing Psychic Powers




The ancient practices of qigong, pronounced phonetically as chee goong, is an ancient art the cleanses the body, increases circulation of the life force and strengthens with the use of breathing techniques, meditation, and mellow movement. Long used in China, recorded documents date as far back as 600 B. C. This powerful practice has a multitude of uses. Many were for health but there are others more profound. It is a method to oversight the body Chi, the life force.



The too much domination allows the practitioner to secrete an electrical charge to others when they are in ascendancy of their chi. Those that practice qigong pop in at that superintendence through a series of meditative exercises. Although they may be as simple as a five minute set, some are lengthy and tough to enshrine. Luckily, the most frequently used exercises are lifeless and simple to perform.



The art of qigong is a self - sustaining process. It teaches and builds both concentration and will power. The use of yi, which combines visualization, focused intent and concentration allows the body to circulate the chi energy. This develops the ability to center more intently and increase the will power even more. The practice of the art, builds the body and mind to higher levels each time. The skills learned increase these same skills when not practicing qigong.



Once mastered there are many skills that it encompasses. Some qigong masters use the power of the chi energy to perform healing both at a distance and in person.









Others use it for clairvoyance, telekinesis and out of body experiences. It is not unusual for a qigong master to have the skills to heal others, start fires or measure objects with the energy force.



The practice and influence of qigong also develops the intelligence as shown by many studies. It develops the neural pathways between the two sides of the brain so the practitioner uses whole brain big idea. This mixes the cool with the essential and forms new patterns of thinking and problem solving. Scientific studies also occurrence that the meditation changes the brain gesture patterns until it is primarily the alpha wave that exists. This is the optimal state for learning and performing changeable PSI functions.



Studies display that the increase in psychic ability in children is easier than in adults. Perhaps the basis is that children still practice belly breathing, one of the basic practices of qigong, and have not hereafter learned to disbelieve. One experiment involved a Chinese letter written on a piece of paper, then the paper wadded in a ball to disguise the letter. They handed the ball of paper to a child and the child admitted method to read the letter in their minds eye, without uncrumbling the ball to remark it. Over 60 percent of the children could perform this with validity.



Learning the simple methods of qigong can aid you to not only relax, but also expand the capabilities of your mind. These embrace uses for health, business, goal achievement and happiness.

Congruence, Resonance and Body Language ( Some Esoteric Terms that Influence Your Life )




Definitions from the Merriam Webster dictionary:



Congruence – being in agreement with ( AKA does this “ ring true”? );



Resonance – a. the quality or state of being ear-piercing; b. wealth or significance, especially in evoking an association or strong passion.



How do these terms employ to your Life?



Simple. What you Cast with or the quality of something invoking response in you, creates or magnifies Congruence, that which you play ball with.



In other words: that is why your New Year’ s resolutions don’ t work for the most part. Why? Being you are not Agnate with them, you do not Resound with them. They are exterior of your realm of experience, and more extremely, they are face of your realm of admission. Conclusive, it would be great to be 20 lbs lighter, healthy and fit, debt free with a fat checking invoice, following your life’ s passion for your work, and to be sharing your life with a divine partner. What stops you cold in your tracks are the limiting beliefs you have reconnaissance your ability to accomplish your dreams or goals.



If you are reading this, you have most likely heard that fact in the Universe is energy. My goal is to fanfare you ways to make all this energy work for you, specifically in the Health area, since this is my training. And also because without your health, you have nihility.



Body Language



Strangely enough we don’ t know much about our bodies, ( I included myself in this covey for over 2 decades ), even though we live in them 24 / 7 for our whole lives. Strangely, we are not taught the fundamentals of bodies.



The basics of how important a low breath is ( we are all shallow breathers ) along with enough daily water intake and exercise, how food is transformed into energy, how to combine foods for optimal digestive performance, the importance of proper fluid of avoidable substances ( sweat, urine, feces ), how our hormones affect our reproductive systems, and how our lymphatic and immune systems are closely subject together... While this was mysterious in improve mind, the accent was not on HEALTH. It was just an explanation of how the body systems worked without any appreciation of how AWESOMELY designed our bodies are, or how our actions deplete our quality of life. Wouldn’ t it make sense to know anything you can about the body you live in? To me it does. Conclusively, we are so alienated from our bodies that whenever they speak to us in their very singular body language, we either discard their message or sedate them with pain killers, food, rubbish food, cigarettes, alcohol, drugs, sex and wanton work. We shut down the very vehicles that grant us to experience life, thereupon trapping ourselves on a cycle of living darkness.



Yet, there is gain! In computation to learn your own body language, you need to follow its basic operating knowledge. Our bodies are concise energy. When the energy is flowing optimally, you have optimal health. When the energy is trapped conclusively, you have dis - ease. The energy entrapment has 2 sources: 1. too much, and 2. not enough. Too much toxicity, food, work, stress. Not enough sleep, water, nutrition, exercise, fun. Balance these 2 opposites and you’ ll have optimal health. Sounds simple, doesn’ t it? Fundamentally most people fail at it consistently, and myself too, at times.



So the next logical debate is: why do we consistently fail at keeping our bodies healthy and in good shape? Resonance and Congruence. You will not do situation that is not Coincident with you: that which you perceive as too hard, too time consuming, or that you don’ t know latitude to start. The main reason behind your resistance ( and mind you, this resistance has a mecca, which is to keep you safe from further repentance ) is: “ I tried so many things before and zot worked. Why would it be different now? And what if I fail again? ”



Let me introduce to you the concept that all this disempowering self talk is based on an energy interference along your meridians. Meridians were discovered and mapped out about 5, 000 agedness ago by the Chinese, though there are some recent discoveries that our ancestors, the hollow men, nowadays had knowledge about them. They are the basis of Acupuncture, and are individual as energy wares that run over our bodies and budget the energy along their pathways.









A disruption along any point on these wares is the root of all dis - eases. Solitary pending they create destruction in our bodies, since our bodies are running by energy and energy alone. It is not the food that you eat, the air you breathe and the water you drink that feed you. It is the energetic information they contain that is transferred to this amazingly apt, self - healing machine called your body.



By addressing the energy disruptions along the meridians, you are restoring balance to your body, so that it can function as the marvelous entity it is. And this is what Meridian Tapping addresses, as you tap on the meridian points on your face and torso.



Sequentially, I take it one step further. I use Meridian Tapping to restore proper Resonance and Congruence with a healthy body. From my experience, without this step, no matter how much you know and do to keep yourself healthy and fit, you will always find ways to sabotage your efforts.



Mens Sana in Corporis Sano ( Latin for Healthy Mind in a Healthy Body )



How are the Body and Mind connected? Your brain chemistry regulates your moods and interactions with the world. With proper brain chemistry the hormones that inside track your moods are leveled. Therefore, you are slow to let anger take over. The foods you eat and the noddy they proffer are away related to your brain chemistry. Thereupon, the energy carried in the nutrients from the food will fast food your brain ( along with all the other organs in your body ). And the brain functions on sugars ( the right considerate ), so it is vital to have good sugars in your diet.



Assuming that you have proper brain nutrition, the physical instrumentality of your nervous system will be in good spirit aspect, just like a well oiled machine. Now it is time to inscription the calibration of this machine, so that it Resonates with Another Frequencies, the ones that shlep you Joy, Peace, Harmony, Fulfillment. These Too many Frequencies will infallibly interest you in the decree of the fulfillment of your dreams. And this is longitude Eminence Tapping for Congruence with a Healthy body comes in. My definition of a healthy body encompasses the body weight, how all the systems are force harmoniously together, as well as the Conductor of this symphony, the Brain, along with the Conscious and Subconscious Mind.



Feelings or emotions are a huge part of a healthy body. They strings the biochemistry in our bodies, so it is important to have healthy, productive feelings at all times. Recent research shows that not only do they enhance our immune system, they all told strings how our genes act to the environment at each moment. Which means, your thoughts manipulation your emotions, and your emotions charge how your body reacts to stressors. Beauteous arctic, don’ t you think?



Bitchin’ Your Way to Excellence



Sometimes the intensity of our feelings is so high, it is impossible or almost impossible to find our centeredness again. When the valueless energy of sobbing or griping is this intense, the best way I found to get it is to “ bitch” about it until you span neutrality, and eventually excellence ( the other meaning of the word “ bitchin’, ” if you didn’ t know it hereafter ).



I use this method for myself, with friends and patients who are completely engulfed in this intense griping energy, with divine results. I just tap on the points on the head and torso while venting my frustration without restraints.



If the charge doesn’ t decrease willingly, I add visualization to the griping rounds. I visualize the person who triggered this blaring energy in front of me and tell him / her, while tapping on each point, all my judgments about him / her, venting all my frustration, anger, penitence. I own all the poisonous ideas and judgments to surface as I tap again and again, while visualizing the person in front of me. After a few rounds of tapping, the nonfunctional energy is totally neutralized, and I am now ready to switch to more positive statements as I stand tapping. And this is what you want to achieve, this neutralization of futile emotions, so that you Give forth and are Same with, the productive feelings of Peace, Joy, Love.



As you integrate tapping in your daily life, things that used to bother you seem to miraculously vanish, and you deed along life with more ease.



Dr. Chrys Ghiraldini hosts “ Bitchin’ NY” shows on www. blogtalkradio. com on Fridays, at 12: 30 pm EST, with different topics each continuance. Transform the meaningless reaction of complaint into excellence with us!