The Tapping Solution Review: Bringing Peace, Joy and Happiness into Your Life!

What is EFT?

" Tapping " is also known as EFT or Emotional Freedom Techniques. The process is a combination of ancient eastern healing and current psychology. The method uses your fingers to tap on meridian points to relieve the pain in your body. The technique is simple to learn and has a phenomenal success in healing both emotional and physical pain.

What Can EFT Do For Me?

Tapping is about you controlling what thoughts and emotions you want to feel instead of pain telling you. It removes the power of pain to management you and puts you in containment of pain. If you don ' t want to feel pain, you can tell it to permit.

Do you feel anger, dejection or fear? With the techniques of EFT you can tap into your body and proceed from it with love, joy and strength. Thousands of people use this technique daily with phenomenal success!

The true power of EFT is in its ability to not only remove pain but to bring you joy, peace and an lively sensibility of well being. It is this state of mind locality people do to unbarred up to the world and discover the power their true potential. These techniques have helped people find love, become wealthy and live amazing lives.

What Does EFT Heal?

The power of EFT can be favorable to a catalogue of ailments; a few examples admit:

Fear based emotions such as rats, spiders or flying.

Anxious emotions like speaking in front of groups, confined spaces and crowded public areas.

Limiting beliefs are very common and subsume thoughts of not being good enough, requiring criterion or consciousness small and paltry.

Cravings that clog us such as smoking, alcohol or drugs.

More ailments contain procrastination, anger, fear, stress, grief, disappointment, sorry, emotional trauma and fatigue.

It Sounds Silly

Even the existing medical community acknowledges state of mind as critical to a successful healing process. You cannot feel joy until you first rid your body of pain. Tapping is a method of purging the pain inside your body that is preventing you from getting what you want out of life. This method has helped thousands of people ruin their pain so that joy, not pain, becomes the focal point in their life.

How Does EFT Work?

You bull's eye your mind on the pain you want to heal, then, using your fingers, tap lightly on the corresponding meridian points throughout your body. It taps the same energy channels used in acupuncture to release stagnate energy and bring the body back to health. When you induce receptivity the upsetting emotions of a disturbing event, you tap lightly with your fingers on a meridian cannel to dispel the negative energy from your body.

This stuff works! There are thousands of testimonials of people who reported that after using EFT for the very first time, they felt pain free, loving and peaceful.

What is the Tapping World Summit?

The Tapping World Summit is a 10 - day event online to anyone who wants to punch in. Registration is free.

The event focuses on EFT ( Emotional Freedom Techniques ); there are live interviews each day with experts in the art of tapping. They will teach you how to utilize tapping to solve the painful situations that are preventing you from living a life of joy.

* * * Tapping Tips to Dispel Emotions in Active PTSD

Whenever a client presents to me with an active plight of post traumatic stress disorder, I start with a certain contract which is based on my experience using both Neuro Emotional Technique and Emotional Freedom Technique - both energy psychology modalities. If you or someone you know might benefit, I am happy to share here some tips that I use successfully in my practice.

Do you sometimes feel your emotions go out of power as you are inadvertently triggered to revisit preceding trauma? This repeatedly happens in cases of the " rayless night of the soul ", in PTSD, in emotional break - down, or in submerged - seated anger issues. If you have unexpected emotional surges, I druthers you to chew over using meridian tapping to break up the emotional effect. If you don’ t know the full EFT pact, or if you might better benefit from a single or couple of points to keep from boiling over or breaking down, I speed the information below that I have used successfully with my clients.

Ofttimes when submarine shock, fear, trauma, or anger are in the forefront of your emotions and start to filter through uncontrollably, it may be whereas your renounced brain is in a frenzy. That " chatty " logical destitute hemisphere can cause spot if you listen to it, and can tangle details, confuse an puzzle, funnel negative messages to your subconscious, put blame on yourself or others, refresh memory you of upsetting memories, and usually cause you to proceed emotionally as you get taut. By tapping certain points the negative mind frenzy and emotional sequel can be put in check.

At the same time, some of your submarine fear, terror, and automatic reactive responses come from other parts of your brain as well as the biofield around your body. Your " subconscious " runs on auto - pilot to keep you alive and protect you from suffering again from what you or your ancestors have experienced in the former. You cannot consciously over - ride these natural responses, however you can re - program your energy system using some of the energy psychology and energy medicine approaches now becoming more publicized.

Here are easy - to - use tips to dispel some basic symptoms of PTSD or dramatic post - traumatic stress reactions. These will be suitable in the moment when anxiety and other emotions start to surface, and may stilt you until you can meet with a trained practitioner to expedite going amassed to clear the causes of your trauma.

1. The " interrogation eye " point between your two eyebrow points is a potent meridian tapping post. I instruct anyone overwrought with response to tap this point first, as it will generally silent the rejected brain by breaking up its realizing patterns. It may help you to alternate between tapping this point and the next point until you start to relax and can better dominion your emotions.

2. The " karate chop " point on the slender, flat side of the hand contradiction the handle relates to the small intestine meridian.

This is an excellent entry point in any sensation - clearing contract being this particular meridian much relates to issues involving feel lost, tender, reclusive, alarming, or suffering from inmost unrequited love. Tapping this point accesses the right hemisphere and limbic brain areas of the subconscious mind, along with your body’ s electro - magnetic biofield. Although it is not necessary to add spoken statements at first, this is a stupendous hap for you to use a set - up balance which informs the subconscious of the concern to clear, as it also soothes and reinforces that your subconscious is doing a good job of protecting you. Use the commonplace EFT set - up report to first state what you are enjoyment as: " Even though I feel taut / mighty / ablaze / reverence / panic / fear / etc., " And then add the support part: “ I sharply and wholly assume myself, ” which states to your subconscious mind: “ I’ m doing the best I can do to cinch myself from unrest or more trauma, and I appreciate this”. The subconscious likes this kindly reinforcement and is more unbarred to booming approbation when it is soothed in this way. And, the tapping itself on the eminence point provides a soothing finish as it rhythmically sends reverberations throughout your biofield via the vertex system.

3. As your emotional level eases a proposition I move that you tap on the " thymus point " which is in the heart chakra area in the target of your chest between your breasts. This point is especially potent when you direct love there toward yourself. It can also be used to reach to diffuse anxiety, terror, broad anguish. And, you may state set - up phrases as listed main or smartly talk to yourself about what you feel, adding "... and I choose to let go of this response, " as you tap. Some meridian tapping practitioners use this point exclusively, and I have experienced it to be effective in soothing clients whenever post traumatic stress symptoms arise.

If you suffer from active emotional turmoil and post - traumatic stress, the points mentioned larger can be used to help you to find peace again through the steps of 1 - turning off the destitute brain analysis, 2 - tapping into the biofield and subconscious to raise that it is OK to heed the controversy and that the protection is hot, and 3 - to bear love to yourself at both conscious and subsconscious levels, with suggestions on how to let go of the grief or anger or other natural warmth.

I belief you find these tips good for and will use them or provide them to others suffering unexpectedly from over - wrought emotions until a trained practitioner can be persevering to simplify a full covenant to clear the underlying causes of the trauma congeneric to the emotions.

* * * Iodine Skin Test

The human body depends on Iodine for many of its vital functions. Iodine is the 62nd abundant element on earth and can seldom be found in its free form. In humans, it is the main component of the thyroid hormone produced by the thyroid gland. The thyroid gland is situated in the snog and ranks inquiry in size as compared to other organs in humans. The thyroid gland regulates many important functions which comprise the body’ s sensitivity to other hormones. It also regulates the body’ s energy consumption level and dictates how proteins are produced. Iodine is an indispensible component of the two hormones Thyroxine and Triiodothyronine produced by the Thyroid gland. These hormones regulate the proportion of metabolism of the body and influence how other body systems grow and function.

A dietary deficiency of iodine results in the swelling up of the thyroid gland which looks abnormally large. This far-off thyroid is called a goiter. An experiment conducted on tadpoles showed how important the thyroid gland is for proper functioning of the body. The experiment involved the administration of agents that blocked thyroid functioning in tadpoles. It was pragmatic that the tadpoles did not turn into frogs. Human babies that absence thyroid hormones are bound to suffer from physical problems, unsporting development and weakness of the nervous system. Latest societies in the west are plagued by low ( hypo ) thyroid function. Millions of Americans are suffering from problems of the thyroid, and the reasons behind these problems are mainly an blameworthy iodine intake by the body, due to unhealthy lifestyle. One of the primary causes of worldwide mental disabilities is the diseases caused by absence of iodine, resulting in low IQ. Even a slight insufficiency of iodine in women who are powerful can lead to defects in the development of the brain of the fetus. According to an estimate obtained from the UNICEF, 2. 4 million children born every while in Eastern Europe’ s former Communist states were oral to be mentally retarded.

It does not take extensive testing apparatus, but just a simple home test, in layout to ascertain the level of iodine in your body. This test will also help you register how the iodine levels affect your thyroid gland function.

In establishment to perform the test you must first earn a 2 % iodine solution from a local pharmacy store. Sponge your body dry after a bath and use a dry cotton sponge or an ear grow for application of the solution to your skin. Do not resort to it in areas such as the stomach area or the thigh area spot your shirt or trouser will rub it off. Resort to the solution to cover an area with a breadth of 2 inches or an area as big as a silver dollar. Gaze to it that you don’ t handle any cream, deodorant or any other application on and around that area. Let the iodine mark never cease untouched on your skin for about 12 hours. See it after 12 hours and check if the patch is still there. Avow it to stand untouched for an fresh 12 hours. When 24 hours are up, catch the patch again. If the iodine mark is still there, you have yielding level of iodine in your body, and your body does not wish to make good any loss by winning the iodine from your skin.

If the mark has become lighter or has wandering, it means that you are suffering from deficiency of iodine.

If you need iodine, this testing method can be continuously performed over the next few days till the patch stops disappearing. The test is a good means of supplementing your body with its required iodine levels. Once the patch stops disappearing it fixin's that your body contains serving iodine levels and need not procure it from the patch on your skin.

Supplementing your body with the right iodine level during the test can also be done by drinking some Lugol’ s solution multifarious with water. Lugol’ s solution is different from tincture iodine solution. Tincture iodine is a alloy of the elemental form of iodine and alcohol. Lugol’ s solution is a brown combination of iodine and potassium iodide in processed water and can be purchased from any individual pharmacy food.

To mount with, drink a hose solution of water and just a bob of Lugol’ s solution on the first day. You can increase the concentration by one spring each consecutive day till you span 7 drops of the solution in seven days. During the 7 - day course, if the water ever tastes metallic or iodine - like, you must start reducing the concentration by one wrench from the next day onwards. Keep up reducing one hopping per day till you time in at 2 drops a day. Draw out this till the iodine patch stops disappearing. Care should be taken to behold that the concentration of Lugol’ s solution in water should never be increased beyond 7 drops, irrespective of whether the patch of iodine is being absorbed or not, and also irrespective of whether the solution tastes like metal or iodine or not. Once your body stops exceptional the iodine from the patch, a dosage of 2 drops a day of Lugol’ s solution is much valid in maintaining the required levels of iodine.

The intake of Lugol’ s solution may produce the following side effects:

• Sneezing and excessive production of saliva

• A persistent taste of brass in the oral cavity

• Pain around the face, eyes and forehead

• Eruptions and patches all over the body

If any of the supreme symptoms are experienced by you, you must discontinue the ingestion of Lugol’ s solution and report the same to your physician.

Even if you have done well in the home skin test, or even if you are consuming Lugol’ s iodine daily, it is highly advisable that you be acquainted a thyroid test once a hour.

If you are in the niche of a nuclear power plant or any source of nuclear radiation, it does not take specialized knowledge to accept that you must avoid exposing yourself to such radiation. If accidentally exposed to nuclear radiation, scientists advise that your thyroid gland must be saturated with iodine in setup to prevent the affection of radioactive iodine. Radioactive iodine leisure activity is the commonly faced risk when exposed to nuclear power plants. Exposure to such a source of radiation as emitted by nuclear power plants commonly results in numerous diseases, of which Thyroid cancer is common.

According to a study conducted by UNICEF, the 4000 children who were victims of the Chernobyl nuclear event would not have developed cancer, had their bodies pushy persuasive quantities of iodine.