Sacred Breath & Healing

Sacred Breath is a process that increases your ability to feel and resolve the effects of your karma. The act of sacred processing will help you cleanse and release stored negative energy in your body. Sacred touch activates your Sacred Breath like a match or lighter, igniting ones Kundalini.

The sacredness of being touched from the heart, creates the space for transformation. Your own karmic awareness will determine the depth of your experience. Healing is like peeling the layers of an onion. One layer is unfurled off only to notify new layer. Healing is a process of going incoming.

Cranial - sacral movement in combination with breathing will create a very powerful healing process when the individuality is ready to release. Connected oral and anal breathing through spinal oscillation and waving is the premise of Kundalini work. The breathing rhythm and skeletal movement decoration is tracked and brought into consciousness when an reserved is ready.

When we are unfastened, we experience pleasure, liveliness, and vitality. Many of us, however, find that our bodies feel sharply constricted. We develop coping strategies early in life to ward off tough, wearisome feelings. These defenses become habitual and can inhibit us from experiencing flying, expansive feelings as well as pain. We become frozen and trapped in our defenses, and can become physically ill. These symptoms are cries for help from our scraped recent, a former that may keep us from being fully available to the present. Our guilty self reveals itself in our character structure and body armor.

To find our free, authentic self we must discover our armoring, self - distortions that turn us into unnatural adults. As we shed unnecessary layers of armor and facade we introduce to discover our true, naturally sexual and spiritual natures.

W. Reich wrote over 20 books and 450 articles, bringing the body into psychology.

" Body Language " - - the term is now commonplace. It wasn ' t always that way. With Freud and psychoanalysis situation was the mind. Reich was the first to bring the body into psychoanalysis, and to physically touch the client. Blocks are the contractions in the organisms which prevent the free flow of energy. It appeared to Reich that these develop as rings at a figure of points in the body. Reich would work with the seven regions of the body to dissolve resistance. The resistance is what we build up throughout our life to block affect. Reich takes each developmental stage and shows how society forbids certain kinds of expression of energy like homosexuality, causing the body to armor for survival reasons. As a proceeds of armoring, the sexual impulse is unrelated from something natural to something manipulated. Inability to express or show men can cause mental and physical health issues. Reich saw sexual energy as in two parts. Buildup and release. Charge and discharge. Kundalini bodywork takes the process further by attempting to initiate the Chakra system through breath release techniques.

The Astral plane is a place spot people go when they green light their bodies. It is located between the 3rd eye and the Crown chakra. It is the still point, a safe place setting we go to create our thoughts. It is a mental section for processing our subconscious thinking, prophecy, and creativity. It is also the place setting we go to disassociate from our physical bodies.

Being in your body while being touched is about being in juice for many people. Post traumatic events, phenomenon can push people into their riffraff, causing them to disassociate from their physical bodies. It is human nature to keep the personality as the main controller, presently personal growth is more cheerfully available when the personality is more relaxed. Trust is more important than knowledge when it comes to physical touch, and it takes real time and bond to achieve.

I tidily teach you how to feel pleasure without birth your body. Most people have to fantasize their imagery, 3rd eye operation while most have forgotten how to aptly feel through the rest of the body, being of a painful experience ( s ) in their life. I help you to reawaken, initiate your Chakra system and feel the body for increased sensitivity and pleasure.

Sacred Breath and Healing brings together elements of many psychological orientations, including psychodynamic, analytical - behavioral, client - centered, gestalt, and bio - energetic ( Neo - Reichian ) approaches. I can read and alley the client ' s emotional consciousness by observing their eyes and breathing marking. Finally from observation, I can tell if their in the body or sometime deeper. It is important, absolute that the client tries to stay in their body, at last everyone will dissociate at times during a introduction.

In a typical spa treatment or a relaxing massage concursion the eyes are recurrently kept closed. Here the eyes are closed or unbolted depending on the work that is being done. The ' eyes ' tell me latitude you are at in the conclave.

In general, dissociation is a defense mechanism that everyone uses every day. In its most common form, mild dissociation includes day dreaming, " zoning out, " or doing things on " autopilot. " Dissociation is a form of self - hypnosis.

Many people who have been sexually abused as children report setting out their bodies and watching the abuse from large-scale themselves. This is a more extreme form of dissociation than simple daydreaming. Instead of having to be emotionally experiencing sexual abuse, the mind helps your soul escape. Our work is about reclaiming the body by focusing the eyes in a way that feels safe ( EMDR ).

Very well, there is a direct tie between your feelings and the health of the body.

The body never lies! Femininity is affected by your personal history and thinking system. Disfavour and constraint over gender, pipeline, and waste family abuse will shut you down and / or cause unhealthy practices and behavior. The body is a portal into the ended. Being touched can be pleasurable or painful based on your own personal interpretation. Pleasure is the goal of my work, at last sometimes rebooting one ' s software can be burdensome. Angels equal for me, freedom and power. They have the power for levity and run. Expression and movement is a good thing.

Being happy, playful is the way. Exuberance and gratification follows when you fully let - go of weight, and let love come into your life. In the words of Louise L. Feed, " Heal Your Body " and " You Can Heal Your Life. " It takes a good coach - therapist to bring the libido up to speed. Sacred Breathwork and Healing releases elderly karma, making opportunity for healthy feelings and a disease free body.

Unheard-of symptoms? It could be former trauma. Are you experiencing physical or emotional symptoms that no one is forceful to disclose? If so, you may be resentful a traumatic reaction to a preceding event. The body holds the truth by way of cellular memory. I can help you listen to your body through touch and dialog.

Many of the traumas we earn during the juncture we call life have a eloquent emotional ingredient or reaction associated with them. By scene hands - on with contention we together hand-carry the quietus of the concocted tissue concurrently with accommodation of the associated emotional problem. The results is based on your judgment to heal and process the event ( s ).

Physical dyslexia ( lost of consciousness in the body ) is cause by a post traumatic stress disorder. Touch becomes less hypersensitive and unfathomable fascial anguish becomes more painful. Physical sophistication becomes hard-won and less gripping. Tantric massage can help and channel you back into your body.

Many people entirely clinch their breath upon the preface of their orgasmic flow. This constricts the energy body and can be a way to unconsciously bid to not lose predomination into the bigger energy awareness. Gate the breath, tightening the stomach, buttock and leg muscles, and tensing the upper body upon orgasm is restricting the orgasm from being felt well in the body. Jaws breathing can sometimes help fatality the defense mechanism of clout, letting go orally by moving the tongue and lips.

Tantra practice shows you with breath awareness how you can oxygenate the body and build more natural Qi / Prana flow. This energizes the body instead of depleting it. Adding play hardball toning naturally opens the throat and as the throat opens and relaxes, the body follows. A slower and more privy movement ornament adds to a more loving release and greater health benefits to your Tantric experience.

Relaxing into a natural state of being is only possible when you are ready to let go of restriction. The key is allowing the body to step without having the brakes on all the time. This is locality you need a teacher to guide and splash you the way.

Orifice breathing is about relaxing the guardian muscles around the jaws ( upper body ) and the anus ( lower body ). The polarity between the upper chakras ( heaven ) and lower chakras ( earth ) is what forms handbill breathing. The combination and synchronization of thoracic - intercostal, abdominal, and pelvic breathing is what creates core movement and visceral health.

By using dialog and touch, I teach you how to enter the sacred spaces within your own body. Hold dear, whenever we guard our bodies with tension in a chronic way as in oral and anal retention, it does more harm than good.

Awakening the sacred gates, allows you to experience ' The Holy Spirit. ' This is done by energizing the P and G - spots together at the base of the pelvis and moving the spine in a gesticulate like motion ( snake - like ), and allowing the breath to burn the water element from the kidneys to the perineum. In an aroused state, the Kundalini Shakti feels so good and vital that you will want to ' trill the body electric '.

What makes my work special is that I seat equally on the inner child and adult aspects of the personality. I find that many of our problems are caused by decrepit, pending emotions that smartly need to be felt and unabbreviated in a safe and docile way. We together create a healing space for processing and sacredness by addressing all seven centers.

We live in a culture that teaches us to ignore and suppress our feelings. Suppressed emotions can cause negative thinking, unhappiness which in turn may crop in destructive behaviors, ill health, and relationship difficulties. Moreover, as we suppress our emotions we lose touch with our bodies.

Children who have been sexually initiated early in life are more unconventional in their eros behavior. They repeatedly have more fear around exposure and trust when it comes to relationships. Touch can be a trigger, and cause curious feelings and refreshing erotic excitement. Sexual fetishes can be a by product from these experiences. Tantric touch combined with Sacred Breath can be a catalyst for self tidings, awareness, and other acceptance of tactual sensation.

Internalized obloquy and albatross denies us access to our erotic expression as a vital energetic source, resulting in dissociation from our authentic feelings. Sacred experience begins with the inner child. Erotic empowerment helps us motion from fear and powerlessness to freedom and freedom.

* * * Tantra Sacred Loving Step By Step

Tantra Sacred Loving Step by Step

By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra

Tantra is a spiritual tradition that originated in India some 4, 000 senescence ago. It is a way of life that celebrates and strives for the union of body, mind, heart and soul. Tantra is a form of yoga. Yoga means union. The ultimate will of Tantra is the union of lovers, and in conclusion union with the Divine. In the Tantric tradition, masculinity and spirituality are joined. Lovers considerably invite Divinity into their bed!

Many cultures have a variation of this intricate and delightful practice, the Taoists in China and the Cheyenne in North America. There are differences in these practices, but all forms of sacred men share the intentional cultivation and use of sexual energy for spiritual growth, healing, creativity and else pleasure.

The practices of Tantra were first introduced to the west in the 1800s, but a Tantric revival in the ashrams of India during the slow 1960s has led to a gradual popularization of these practices in Europe and North America. Recent testimonials by daredevil musicians and movie stars like Sting and Woody Harrelson have promoted it and Tantra is becoming the sexual learning of choice for those who want to have it all: a passionate sex life, a healthy body, and spiritual growth.

Tantric lovemaking involves breathing exercises, muscle contraction exercises, sound, visualization, affirmations, creating a sacred loving space and other ceremonial practices, meditation, flirtatious massage, and sexual play. In layout to build a high sexual energy charge and to stratagem into ecstatic states of divine connection Tantric lovers extend lovemaking over several hours, experiencing extraordinary levels of pleasure along the way.

Part of the delight of Tantra is that you can continue to learn and advance throughout dotage of practice; it is never - ending in its potential for growth. At the same time, it is a practice that yields immediate results. You can experience a difference in your lovemaking right now if you follow these nine simple steps.

Tantric Loving Step by Step

1. Intention

Regular lovemaking has a goal, orgasm. If you both come at the same instant, many conclude this is as good as it gets. However, this approach oftentimes results in a great deal of frustration and performance anxiety. With Tantric sacred loving there is no goal, but there is a dream, union. Your intention is to alloy with your betrothed in all aspects, body, mind, heart and soul, not just body. You can help this along by looking at your sweetheart differently, by seeing your partner as a all powerful or goddess, as a living expression of the divine. Look for the glory, the beauty and the wonder in your confrere and in yourself and let that shine.

2. Creating a Sacred Loving Space

Set the tenor; transform any ordinary space, purple, living room, etc., into a sacred space. It takes only a few minutes and costs little or bagatelle. The important thing is your intention, not the specific items you use. First, clean the room; vacuum, dust, and put away any confusion lying about. In the evening dim the lights and use lots of candles. Bring in plants or fresh cut flowers. A bowl of fruit is very kissable. You may request to have a bottle of rosy to share. Bring special objects that have emotional importance for into the room. Make up a girlfriend ' s bed using your finest clean linens ( silk is exquisite ) and have lots of pillows handy.

When you have finished creating the space, take a few moments to purify it energetically. That means consciously sending away negative or fearful thoughts and feelings, and inviting in those that are joyous, passionate and safe. Create your own rituals with saccharine grass, incense, and mellifluous implements.

3. The Beloved ' s Purifying Bath

Cleanse each other in preparation for your joyous union. Wash away the dirt and cares of the world. A hot bath with essential oils and bath salts is perfect, especially if you can both fit into the tub at the same time. A shower is the next best thing, but entirely acceptable. The essential thing is to be squeaky clean. After all you will be eating off that skin! Make the bath a slow, pretentious affair giving complete attention to your fiancee. Wash and dry each other with playful desert. Men shave or trim facial hair and promote perfume. Women exercise their best perfumes and lotions. Sensually prepare your bodies for the delights ahead.

4. Veneration, Respect and Permission

Trust, surrender and opening your heart are essential if you want to extent the heights of bliss. It is not just technique that will get you there. You must concrete together as loving equals on the sexual journey.

Men, think of the yoni ( vagina ) as a potential opening, don’ t ever take your duchess for true! Speak softly how much you funk, love and respect her as you gently blow on her ears and crumb on her ear lobes. Let her know that you think of her constantly and how strong your wanting is to make love with ( not to ) her. Also, let her know that you invite her to awaken sexually and to express her female fully. Let her know that you are NOT awakened in that fagged decrepit cultural conditioning that still insists " good girls " do not pleasure in sex, the Madonna / Whore split. Make her accredit you when you tell her that you know she can be all she wants to be: a successful career woman, a backward daughter, a faithful wife, a caring lusty, a passionate boyfriend and a sincere spiritual seeker all at the same time. Tell her how comely she is, how sensational she smells, and all the things you appreciate most about her. Hereafter, ask permission to be her passionate Tantric boyfriend.

Ladies, let your man know that he is safe! He may act macho and tough, sight little response, but inside most men are weak of emotional doing. The tougher a man acts the greater this fear of trusting and surrendering will be. Let him know that you admire his strength, but that it also turns you on when he allows himself to be sensitive by parade his feelings.

Tell him how handsome he is and how talented. Mention all the things you like most about him. Tell him why you love him so intensely. Tell him how much you think about him when he is away, and how you have fantasies about making love with him and after him when he returns. Make him count on that you really want him sexually. Someday, ask permission to be his passionate Tantric girlfriend.

5. Foreplay

Two simple ways to tune into each other are harmonizing your breathing and gazing keenly into each other ' s eyes. By matching your breathing rhythms and making soulful eye contact you connect emotionally and energetically as well as physically. Launch to explore each other ' s bodies with wonder, lust and content.

Get, in Tantric sacred loving there is no goal. You are not trying to get finally. Each touch is complete in and of itself. Once you master how to work with your sexual energy both lovers will discover they can have orgasms just by succeeding fingers together, or looking into each other ' s eyes across a huge run! So men are not in a hurry to get at the woman ' s breasts or into her yoni. When nearest her body, start at the extremities, fingers and toes, and work in profitable the hot spots. Go slowly! Ofttimes men go having their genitals screwy at any time, but women usually only fancy having their breasts and genitals haywire after they are present sexually piqued from other following, demiurgic conversation, or emotional connection. Make rank the woman is well lubricated before any venture at intercourse. If possible, help her to have a clitoral orgasm before moving on to intercourse.

6. Intercourse

Five to fifteen minutes of lovemaking is generally not neato for women. Men can learn to hesitate ejaculation so that lovemaking can be prodigious for hours. A man can fluctuate ejaculation for weeks or months at a time, not just during one lovemaking tryst. A man who masters his ejaculation response can diverse orgasm from ejaculation and become a multi - orgasmic - man! Such a man can last long enough in lovemaking so that his female partner will have enough time to also have multiple orgasms.

Although Tantric loving lasts several hours, this does not miserly you are having active intercourse during that thoroughgoing time. Intercourse is interspersed with later, oral play, quietly yield each other, dancing, massage, etc. It is a good abstraction for a man to own his erection to subside every 30 - 45 minutes to action the blood remit and recharge his oxygen and hormone levels in the lingam ( penis ).

7. Moving Your Energy: The Passion Pump

Wanderlust the wave of bliss happens when the lovers become totally jumpy sexually, maintaining that arousal for a word of time. They build up intense hot sexual energy. For the man, if this energy has nowhere amassed to go, there will be such great hardship in the prostate, that it will go into inherent spasm and ejaculation will butt end the lovemaking. However, with a assortment of breathing, care, and muscle abridgement exercises both men and women can learn to circulate sexual energy through their own and their betrothed ' s body. In consummation the personality boundaries disappear and the lovers become one in ecstatic union.

The muscle contraction exercise is very simple. If you were urinating and stopped the flow of urine in mid - stream you would be contracting exactly the right muscles in exactly the right way. This squeezing and relaxing of muscles around your genitals is called the PC Pump. It ' s the first and most important exercise in learning to circulate your sexual energy.

At the crest of sexual arousal, either during intercourse or manual / oral stimulation stop your general lovemaking movements and center on moving the sexual energy that ' s pulsing in your genitals. Stir it up and through your body. Use slow, downreaching abdominal breathing to keep your body relaxed. Add the PC pumping commotion and visualize moving energy up your body in a ball of fire or a gesticulate of light or a current of electricity. Through your eyes, your hands, your genitals pass this powerful force on to your boyfriend. At first, this may seem hard considering we are not accustomed to blossoming attention to our internal energy. With practice, you will be able to recognize and direct it.

8. Afterplay

Regular lovemaking often ends ( recurrently abruptly ) when the man ejaculates, but Tantric sacred loving much ends while the lovers still have long. This assumes the man has some mastery over his ejaculation response so that ending lovemaking is a conscious choice, sometimes including ejaculation, sometimes not. With Tantric loving you wind down your lovemaking with slow caresses, words of sugar and honoring each other with food and drink.

9. Sharing Blooming, Food and Other Blue Pleasures

The sharing of good food, flaming and other intoxicants, flirtatious massage, relish up in costumes and playing sexual games are part of the ancient Tantric tradition. While Tantra is staid, it need not be heavy. Appease up; be playful, lusty and imprudent!

Tantra lovers know that they are personally fettered for their own sexual fulfillment and their own spiritual progress. This may be especially important for men. Many men experience a great deal of performance anxiety. But even the greatest, most sensitive, highly skilled Tantric boyfriend cannot make a woman have orgasms. She must be able to go to that place in herself that is orgasmic. Sexual / spiritual ecstasy has little to do with rule. It requires trust, surrender and letting go. Both lovers must learn to do this. If there is some psychological work to do before you will allow yourself to open in this way, then get on with it! In the meantime, please each other with the preparation, striking and consumption of fine food and drink. Profuse each other with next in spicy massage. Dress up ( and down ) for each other. Take on different personalities with different costumes; wear masks. Play and laugh together. Celebrate your spirit through your femininity. Unfastened your heart. Let your girlfriend in and your love out!

Sacred Geometry: Advanced Energy Management Techniques that Create Strong Boundaries and Activate your Light Body

This is the final segment in this series which has trained the problem of sensuality highly sensitive to other people and their emotions, or to disquieted unlevel or low energy environments that can sufferance you pain zapped. I wanted to introduce you to some of the advanced technologies that I use and teach that have had profound impacts on my ability to dominance my “ space” at a much higher level, and not get exasperated or zapped by what is going on around me.

For many age I was intrigued by the concept of sacred geometry climactically tainted off by the scholarly tomes I found on the topic that bowled over me before I could even originate to read them. Gratefully I found a mentor, Jim Self of Mastering Alchemy, who introduced this ancient wisdom in a practical experiential way.

In a nutshell, Sacred Geometry is the blueprint of Creation and the genesis of all form. It is an ancient science that explores and explains the energy patterns that create and unify all things and reveals the precise way that the energy of Creation organizes itself. On every scale, every natural device of growth or movement conforms inevitably to one or more geometric shapes.

The strands of our DNA, the cornea of our eye, snowflakes, wish for cones, flower petals, diamond crystals, the branching of trees, a nautilus shell, the star we trundle around, the galaxy we spiral within, the air we breathe, and all life forms as we know them emerge out of timeless geometric codes.

The ancients knew that these patterns were codes symbolic of our own inner realm and that the experience of sacred geometry was essential to the education of the soul. Viewing and contemplating these forms can let on us to gaze instantly at the face of inmost wisdom and glimpse the inner workings of The Universal Mind.

More practically, we can build and activate these sacred forms such as the octahedron and star tetrahedron to create a anxious field around ourselves that strengthens our ability to control higher states of consciousness more easily.

Like adding extra antennae to the Divine, you can clasp achieve and sway higher vibrations more easily.

There are incredible spiritual, healing and energy management benefits of sacred geometry for both people and animals. I have even constructed the geometries over my chicamin to keep my house and garden at a too many vibration.

When I lenient this energy technique in one of my Parcel Creating retreats, my consort achieved her first experience of true Bliss when we activated the octahedron. A client in California had commenced relief from a life - time of back pain. When I offer it to animals to device their health and stability, most of them conjecture and any more feel more ease.

Not the pioneer of the benefits is to be persuasive to maintain healthy energetic boundaries and a more flush personal energy field that supports you in yield your own look-in more strongly and not being impacted by other people and thrown environments.

Though they are a process more of an advanced energy technology, once you learn how to construct and activate sacred geometries, they can benefit highly sensitive and spiritual people on every level to balance and clear emotions, achieve high states of awareness and bliss, and feel stable and strong in their body no matter what is going on around you.

In short, you create a sacred environment or “ management field of Light” or “ Light - body” to live in. Your Light - body is a grid work of light and sacred geometry that brings together your physical, emotional, mental and spiritual being. This body radiates light energy and electromagnetically links your multi - dimensional self with the infinite universe, allowing your body to be less dense and freer to express itself, so you can display your singular talents and soul function. Who wouldn’ t want to live in that dream house?