Change Your Frequency Change Your Body

In my last blog post, Sleep Time is Realignment - of - Energies Time, I talked about one of my most effective strategies I use to keep my energy prone so that I am able to stay consistent with what I want to attract to me.

Else ground plan I use that I again borrow from Abraham - Hicks is the Upstream Downstream process.

The way it works is that any time you have a cognition that is resistant to what you want, you are going Upstream, but when you reverse the deriving and get to a better - motility feeling, you’ re turning your oar in the stream in the inverse direction and you start going Downstream, which is what you want thanks to then you are no longer contravening and your desire can easily flow to you.

Elicit, portion you want is really 2 subjects: inclination it and not inclination it, or absent it.

Let’ s use weight as an case seeing this is such a big topic for so many people and what I teach. Weight loss is multi - faceted no doubt, but just a change in your vibration can make all the difference when it comes to losing weight.

How many times have you had thoughts like, “ I look so fat! ” Or, “ I’ m skittish to try my apparel on owing to they might not fit, “ or, “ I don’ t want to look in the mirror due to I’ m so ashamed and embarrassed by how I look. ”

If you’ re like most people, you’ re answer would be “ recurrently. ”

When I’ m working with a client on weight loss, this is the first place we go as it’ s much less about the food than it is their feelings.

Now, the first thing you need to do here is become aware of what thoughts you’ re having about food, your body, your weight, and your image. For one you do, you’ re much more cognizant of what you’ re saying to yourself inside when you’ re eating, getting dressed, or just moving about, and that’ s very important seeing that’ s what needs to shift in form for weight loss to occur.

If you take flurry before you ally your energy, you won’ t identify results, no matter how hard you work.

So when you have a considering such as, “ I look so fat, ” it’ s ok if you keep going Upstream for a minute or so in that you’ re used to doing that, and you might follow that up with besides like deduction like, “ I have no willpower, ” “ I’ m a weakling when it comes to food, ” or I’ m so ashamed of myself. ”

But what you want to start doing once you get all those resistant thoughts out is create to stratagem in the antithesis direction, which would look something like this:

Right now I’ m not at my ideal weight thanks to I’ m in the process of re - learning how to be in tune with my body.

When I was growing up I was influenced in a way that made me think these things about my body so inasmuch as it makes sense I would still think this today seeing I haven’ t worked on my emotional intelligence before now.

If I choose to eat that cake, I know it’ s not the cake itself that is making me fat but it’ s truly my thoughts, and while I can’ t change my weight in this moment, I can change the thoughts I grapple to the food.

Cake tastes good to me so I’ m going to savor it instead of punishing myself for having it.

It’ s only one piece of cake, which I don’ t eat all the time anyways, so in the overall scheme of things, it’ s really no big deal.

It certainly tastes enticing.

It’ s just a dinky piece of cake and I can have some now and some following.

Eating cake every so oftentimes brings me pleasure.

My body likes it.

I have a sweet taste grow so physiologically, I will always crave syrupy, and there’ s no need to uneasiness about what it’ s doing to me when I eat it.

Doesn’ t that feel better?

Let’ s take other case history. You glare a thin person eating cake, and you soon feel envy. You start to think:

It’ s not objective that she can eat cake and be thin and I can’ t.

She must have a really high metabolism.

Why was I born with the fat gene but she wasn’ t?

I trouble thin people.

Can you guess which direction those thoughts are going in? If you guessed Upstream, you’ d be correct.

Now let’ s go Downstream.

I look forward to the day that my body is thin too and when I eat cake, I don’ t think twice about it.

Being thin feels good to me, and makes me happy.

I don’ t know what her thoughts are about eating cake but whatever they are they’ re working.

She doesn’ t seem to care too much that the cake will make her gain weight, so conceivably she’ s onto something I should salary attention to.

I could learn from her.

I credit my body transforming into the naturally thin person I know I am.

Do you identify the difference? You feel better when you go Downstream. That’ s the shift in your vibration that you’ re looking for. When you go Upstream, your emotions nurture to be angry, blaming, envious, fearful and worried, which are all resistant to what you’ re trying to accomplish.

Eventually, in time, when you consistently adjust your vibration Downstream, you’ ll not only start to do it unconsciously, but you’ ll achieve your weight loss goal, now you have to. It’ s Law. I latent this topic in more in my Livestream event How to Keep Your Energy Uniform So That You Stop Focusing on Fear and Start Living From A Non - Fear Based Reality.

Coalesce me Wednesday, September 26th @7pm EST / 4pm PST for my next Livestream Giveaway Q&A call! Just perceptivity this link when we go live: http: / / www. livestream. com / angelaminelliinternational

Sane After Bipolar Disorder

In the elapsed, the medical community and most people were under the impression that Bipolar Disorder would be a life long malady. Recurrently Bipolar Disorder is destructive to relationships, careers, can wreak destruction on family life, and is a potentially hot disease. According to Edgar Cayce, the Father of Holistic Health, " There are in truth no incurable conditions "

When the eclat becomes more common information, that any disease or feature in our lives is a signal. It indicates that our lives are not in harmony and balance with the universe. This simple answer will resolve all conditions. Illnesses with its symptoms are " wake up calls " to look for the deprivation of separation from your Creator. The personality tries to protect the body from the fearful experiences threatening you. It does a great job of lying to you that to stay guarded as you grow up is necessary. This is being emotionally unavailable.

In addition, it keeps us out of connection with the spirit of love that is not accessible when drugs, medications, and other toxic substances are in the body. With the desire to search for that inner divinity, life changes induce. Each person receives the infection or plight necessary for their return to concord and wholeness in life. It is the healing of this problem with a loving bigger picture of the lessons that need resolution for learning that creates the balance and groundedness.

Louise Fodder ' s book, " Heal Your Body " gives many versions of fear that create the varied symptoms of what we call disorder or disease that are normally medicated. The solutions are always defiance your loving and elated inheritance in the universe, worded correct to the primeval cause. The same premise I find works for Bipolar Disorder.

Edgar Cayce oral, " Mind is the builder " The manic and depressive times are just a signal that you are maladjusted to life as well as running from reality while your thinking is irrational. When you change your thinking and discontinue drama out in this extreme cycle you stirring into reality. When you start to change your thinking and behavior to healthiness, then you get it that you are susceptive for your life.

Tools found in the 12 Step programs restore sanity. Using these 12 - step theory for living replaces your senescent life style. At this point, you may toss around that it is time to reduce taking the pills gradually. Then, you can substitute a conscious connection to a loving Higher Power as you define Him.

This keeps you grounded and centered instead of trusting prescription drugs that perpetuate your insanity.

While moving into reality instead of running away from it, you may find it necessary to release preceding trauma and fear, including Post Traumatic Stress Disorder. The PTSD is a sandy foundation for Bipolar Disorder recovery to lengthen its course. Staying suspicious and rebuilding a new foundation upon which to build a new life is essential. Using Therapeutic Hypnosis is a usage tool for these changes at a soul / subconscious level. Until you do this, the new growth torrent deserted over and over like a child ' s building blocks on an rusty spring.

New scientific try proves that hypnosis, mediation, and affirmations raise energy in a person changing their DNA. Russian biophysicist and molecular naturalist Pjotr Garjajev now has scientifically proven that affirmations along with meditation / hypnosis ( aggrandized term for meditation ) will raise consciousness, increase well - being, and balance chemistry in mortals.

In my experience, I found that the chemistry did balance out over time. The chemical imbalance was the determination of my fearful thinking and actions. My chemical balance was restored. My clear thinking and centered life began to bloom. Reality gradually replaced the insanity. Happiness, joy, and prosperity replaced the depression, suicidal thoughts, and manic actions.

The book, " Conversations with Father, " explains that the greatest challenge as human beings is to Be Here Now, to stop making things up! Stop creating thoughts abut a pre - sent moment ( a moment you " sent " yourself before you had a attention about it. ) Be in the moment. Refresh memory, you sent your Self this moment as a offertory. The moment contained the nut of a tremendous truth. It is a truth you wished to remind. Conclusively when the moment arrived, you forthwith began constructing thoughts about it. Instead of being in the moment, you stood guise the moment and judged it. Then you re - acted. This is you acted as you did once before. This information by Neale Donald Walsch has helped many people.

The shifting sands become solid with your daily connection to a Higher Power. Centeredness and groundedness in present thoughts, unfastened communication, and current activities alter mood swings forcible a sane and reasoning existence. Several caducity ago, my psychiatrist avowed that I was sane. Bipolar Disorder is no longer a lifetime sentence.