Total Gym Exercise Review

My Total home gym experience began when I bought one after seeing it on television about 10 age ago. For me, exercise has to be fun or I ' ll get bored and give up. This total body fitness gym delivers with a workout designed to give you a full body workout in about 20 minutes.

I obtained the best results myself by doing my workout 3 times a stretch and sometimes I ' d jump on it while watching television on my days off just as I liked it so much. I really into my Total Gym on Ebay after getting a pilates machine, but I have to admit the Total Gym is easier and more fun to use. That was one time I shouldn ' t have opted for the next trendy fitness machine that showed up on television seeing I really scruple selling my Total Gym.

It ' s user amiable and understand me even doing squats is great over it is easy on the joints and you can feel it toning your legs and butt which to me is very motivating sentient that these stubborn areas are being lifted. The bench is put in an incline position, so your back is supported. Your feet are kept sturdy by a cordial platform and all you do is bounce up and down, pushing up with the resistance of your own body weight. There are so many ways to do squats, with your feet overripe foreign or inbound, one leg at a time, fast or slow, the options are endless! It amazes me how many repetitions I can do on the Total Gym. You ' ll have a toned body in no time!

I also love how I can use it like a pilates machine - great for stretching to get that long lean look.

Total Gym takes care of your aerobics routine too, all in one machine. You will work up a interrogate and build that much chief cardio strength. There is an awesome exercise for every part of the body. The Zap Gym works many body parts at the same time, which makes it a very frigid schoolgirl of equipment. Abs, arms, chest, you name it the Quash Gym works you from neb to toe.

Many people are looking to build muscle. The Break down Gym has you occult in this field too, as you set your body resistance by how high you wax the bench. Chuck Norris and Christie Brinkley certainly have maintained a great looking body by using this total fitness gym as their main source of exercise. He has very inviting muscles and Christie is well toned for a woman in her fifties.

The Total Gym doesn ' t take up a lot of room, folds away easily, but you ' ll most likely tolerance it out all the time like I did. I used to put on some of my favorite music and sometimes I ' d workout longer than intended. It ' s worth the money and is made of great quality. If I ever buy innumerable Total Gym, I will buy from Ebay thanks to there is a huge selection of great deals musch less than buying direct. You can get a brand new Total Gym XLS for less than I paid for mine 10 oldness ago!