Chocolate prompts the release of the spirit - boosting hormone serotonin as well as the amino acid phenylethylamine, which increases working … and passion. Just be affirmative to choose antioxidant - rich shadowy chocolate – look for one that lists natural cocoa powder high among its ingredients. Natural cocoa powder is known to be especially high in antioxidants, which may lower the risk of some cancers, stoke, and heart disease.
Oysters have long been considered the food of love and legend has it that Casanova ate dozens of oysters each day. Oysters are rich in the mineral zinc, which is associated with male fertility, potency and sex drive. The health benefits associated with zinc are equal hap, though, as zinc promotes healthy metabolism and a healthy immune system. The daily requirement for zinc is 11mg for men and 9mg for females, and eating just two cooked oysters ( 11mg zinc ) will give you enough.
Strawberries have been touted as an aphrodisiac fruit since ancient Roman days when the heart - shaped strawberry was a symbol of Venus, the goddess of love. In France, the age - decrepit tradition of efficient newlyweds cold strawberry discrepancy is oral to arrange a romantic pastoral. It’ s also spoken that breaking a strawberry in half and sharing it brings love.
Strawberries are can help you keep your sexy curves now they are low in calories, ( 1 ¼ cup contains only 60 calories ) and high in fiber ( 5g per wicked ) – a luscious treat that fills you up, not out. Strawberries are rich in biotin, too, which builds strong hair and nails.
Hot spices such as cayenne, curry and cumin can make you feel sentimental through they roasting and relax the body. Capsaicin, the compound that gives chili peppers their white stroke, does this while also increasing heart degree and triggering the dying of temper - enhancing endorphins. Capsaicin is helpful for weight superintendence over it revs up metabolism and satisfies appetite with smaller spicy portions.
Ache nuts are sexier than your average kernel. A half cup wicked contains a whopping 9g of muscle building protein and eating them can help increase stamina. Plus, dream nuts are rich in healthy monounsaturated fats ( 1 / 2 cup contains 13g ), zinc and other nutrients cogitation to promote sexual long.
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