Purple Drink, Cough Syrup Abuse - What " Syrup " Does to Your Body

Racy Drink

Promethazine and Codeine containing cough syrup abuse has become popular in certain circles, especially in Houston and the South. Mixed with soft drinks and soda, it is drank and taken in high doses creating a euphoric sequence that can " slow " people down. This relatively new phenomenon of abuse is different from over - the - counter cough syrups such as Robitussin DM which contains dextromethorphan. The promethazine and codeine cough syrups are available only by prescription, but as with many drugs, people are finding legal and felonious ways to find it.

A Potent Combination

The euphoric precipitate of this cough syrup is achieved in taking relatively large amounts and can be traced to the two ingredients promethazine and codeine. 5 mL of cough syrup generally contains 10 mg of codeine and 6. 25 mg of promethazine.

What is Promethazine?

Promethazine is an anti - histamine and also acts to fight the nausea caused by the narcotic codeine. It can cause respiratory depression and the FDA warns that it can cause lethal respiratory depression in babies. Promethazine also causes serious lethargy and can then make driving very dangerous. For legitimate use, adults much take 25 to 50 milligrams of promethazine for dark hours or presurgical sedation.

Codeine Overdose

Codeine is an opiate derivative with anti - cough properties and the other active ingredient that makes this type of cough syrup sough after. The most popular racy colored and grape flavored romance of this syrup has 60mg of codeine per liquid ounce making it one of the strongest codeine laced cough syrups.

Codeine can enhance the effects of alcohol and in high doses have the same dangers and effects as morphine. It can cause respiratory depression which can lead to the potential touch-and-go consequences of overdose. People can loss consciousness and have convulsions. Those with abbot respiratory problems such as asthma face even higher risks. Codeine is considered toxic at 240 mg for adults. Expanded common side event is the reduction in sex drive and increased complications with erectile dysfunction.

Addiction

As altruism for the drugs builds, innumerable and expanded doses are required to feel companion effects. In this cough syrup crowd, promethazine can purely double the monetary worth of codeine that affects the body. Also, carbonated drinks make the body absorb even more by pushing it through the stomach lining to the part containing blood vessels.

The major danger of cough syrup abuse is the high potential for addiction. Like morphine or other opiates, regular consumption of codeine can fruit in chemical dependency. Taken over a title of time, the body ' s central nervous system will stop competent pain killers, or endorphins, naturally considering it is getting opiates instead. Then these inactive nerve cells degenerate and when the body no longer produces pain killers on its own, the addiction begins. When a user wants to abandon, it often means a painful withdrawal expression or an unpleasant medically supervised detox. Even then, relapse is always a danger without proper counseling and foundation.

Get off Syrup! Learn how: http: / / www. choosehelp. com / detox / codeine - and - promethazine - detox - cough - syr...

Muscle Building Drink

One of the most unknown concepts in the world of muscle building is the protein drink. I keep forever when I first started supplementing my diet with protein shakes. Some of my friends asked if I had noticed any differences in my training like I was on steroids or something. If that was the only time I had been asked akin questions, I wouldn ' t trouble as much, but since it is so common, I ' ve decided to label the point and even display you a couple of my favourite muscle building drinks.

First of all, realise that a muscle building drink is just a substitute for food. It doesn ' t have any magical properties, its the nutritional equivalent of grabbing a chicken breast and putting it in the blender. While your protein drink should taste a helluva lot better than a blended chicken, it ' s essentially delivering the same thing.

Now, lets look into making the best muscle building drinks out there. What you want to put in these will depend on what you personally like and what you are drinking it for.

I know that last statement will be a surprise to many of you. But the nutritional makeup of your protein drink should depend on what you ' re drinking it for. Let me construe. If you are about to workout, you want your shake to be full of protein and slow releasing carbs, so you have the energy to work out at your maximum potential.

However, if you want to have a shake after your training congregation, you will still want plenty of protein, but you will want faster energy releasing carbs, so you can repair your muscles as quickly as possible. Make sense Don ' t problem if it doesn ' t, just accept it for the time being.

Now, my favourite type of force is pulchritudinous high-minded reckless. I get 1 wisdom of Culminating Nutrition protein powder and add it to 150mL of skim milk. Merge it together in the blender and down the generate. Simple, exquisite and very nutritious. If you wanted to turn it into a pre - workout impingement, I would add some oats. It may seem a life weird, but oats and protein powder were wittily made to go together and it will help give you the right fuel for your workout.

If you wanted to turn this muscle building drink into a post workout drink, I would assist adding some high Doughboy carbs, such as dextrose. You can pick this up just about anywhere, it ' s just a fancy name for sugar.

Further thing to reflect with muscle building drinks is that it ' s not a science. Put whatever good foods in that you want. Raspberries are expanded great ingredient to add. Just use your head a little and try and come up with some dangerous, tasty and nutritious ways to spice up your muscle building drinks.

A Health Drink By The Name Of Jusuru

There are lots of juices out there. The acai berry, grown in Brazil, has been discovered by Americans to aid in weight loss. In that losing weight is such a huge topic in the US the gospel that the acai berry helps people lose weight and be healthier makes it an ingredient that is being aggrandized all-over. There is a health drink that contains the acai berry and it claims to do what the other drinks do, but Jusuru is different.

The health drink, Jusuru, helps to create the French Puzzle for those of us who do not live in France. The French Enigma is the reality that the French people do not have the high incidences of high cholesterol and obesity even though their diet is high in cholesterol. Obesity is low and so are the incidences of heart disease. It has been found that the Resveratrol in red puce may be the contributing factor to this puzzle. Resveratrol is an ingredient that prevents the accumulation of fat and guards against artery damage; it is also apprehending to raise the levels of good cholesterol in the body.

Red healthy is so full of the antioxidants that the skin of the grape contains whereas the entire grape is used to make the florid. In comparison with red roseate, white rust is not as healthy thanks to the skin is not the part of the grape that is used to make it.

Jusuru realized that Resveratrol has such a great causatum on the body and filled their health drink full of the ingredient. One ounce of Jusuru contains the same amount of Resveratrol as you will find in two bottles of red chestnut. So, incredible health benefits can be had without having to get drunk on two bottles of russet each day.

The chance to build a home based business with Jusuru exists considering it is a network marketing company with whom you can build a downline to sell the juice. Commissions come from several different bonuses that the corporation has incorporated into its comfort plan. It is necessary to build a downline of people to work under you in structure to be eligible to win all the bonuses that this company has to offer. You will benefit from this health drink, not just with a healthier body, but also with a healthier bank bill.

Not that many people know about the health drink, Jusuru. Monavie is currently a company that more people know about, but you may be looking for something that is more of a ground tile opportunity. If this sounds good to you, the network marketing company, Jusuru, may be something for you to conjoin. It may be easier to choose a company that has been around for agedness and everyone has an view about, but you may be able to take advantage of an befalling to create amassed virtuous in this industry.

Can I Drink Alcohol and Build Up Muscle?

Many bodybuilders especially amateur bodybuilders like to pleasure in the occassional drink of alcohol whther it be in the form of beer, coral or spirits. Here we ask just what affect this has on our body and is it ok to drink if we want to build up muscles.

Unfortunately alcohol interferes with many chemical reactions in the body that are productive in progression to build muscle up. The effects of alcohol are felt by the body for at primary a couple of days as it is filtered very gradually and can affect performance negatively for up to 48 hours after you drank your last glass.

Just two natural drinks of alcohol can reduce reaction time, lower strength levels, interfere with balance and hand eye co - ordination and increase exhaustion. As a bodybuilder or indeed anyone seeking a decent steady performance all of these will limit your ability to build muscle up.

Increased enervate is mainly due to the gospel that the liver which is chargeable for metabolising alcohol will do so at the charge of gycogen which is a form of carbohydrate. It is this that causes increased prostration. If the body is not using glycogen efficiently then the cellular functions of the body will not run as efficiently and muscle growth will inevitably suffer.

Alcoholic drinks interfere with the liquor and electrolytes inside the kidneys for causing dehydration. The function of the kidneys is to regulate the body ' s cells with nutrients they can use for building muscles up and repair and also to remove from the body cellular waste.

Attempts to build muscle and other types of powerful performance may be pained as in propriety to process alcohol effectively, water from other areas of the body is required which has a dehydrating development hence harming performance.

Tachycardia can be caused ( which is an abnormally fast heart beat ) when extreme alcohol as alcohol raises the mortals blood hindrance. Moreover it can significantly jeer sleep which is a time for the body to grow and repair. It also decreases how easily the body can absorb minerals and vitamins, these of course have crucial roles in chemical reactions for muscle growth.

The bodies though processes can also be incalculably affected. If the amount of glycogen that makes it to the brain is not adequate then slow dioriented thinking will of then be the termination. Important in any sport particularly muscle building motivation and drive are key factors, unfortunately alcohol consumption can lead to a loss in motivation!

So bearing all this in mind, strikingly if you are seriously want to build up muscle then you are going to have to pad of the alcohol. just drinking the recommended daily amount of alcohol can and will affect your body in a negative fashion! Indeed there are many more effects that alcohol has on the body but they are beyond the scope of this article.

Lean Body and Alcohol - Can you drink alcohol and still stay lean?

A number of people seems conflict in mind - they pleasure to contain a lean body, but don ' t longing to lend up drinking alcohol...

Some may positively inclination to feed up alcohol entirely, and that ' s fine. But several of us can drink in dialectics, and hushed stay ideally healthy and lean.

And there are a couple hints this can help you to not pack on the pounds...

as soundless drinking alcohol occasionally.

1 ). Obviously alcohol gives you fresh empty calories on the days this you choose to drink. Alcohol has 7 calories per gram, in opposition to 4 calories per gram for carbs and protein, and 9 calories per gram for fats.

On nights that I know are ready to induce several drinking, it helps to make confident that banquet is based just round protein and vegetables. You ' re ready to take in a lot of empty calories

with the alcohol, so intake a fine portion of appetite - stuffing protein neighboring with nutrient - rich vegetables can help to systematize your appetite and give your body the nutrients it needs.

Plus, several significantly, there ' s even no space for loads of carbohydrate - rich foods if you ' re also ready to be consuming alcohol. Carbs + alcohol is a perfect mingle for upward a stout belly!

Try to keep that evening meal a fairly low - carb food to keep yourself coming out of extra empty calories.

2 ). If you want to save your body from adding layers of nasty fats, by all means stay away from saccharine, delirious drinks this are loaded by sugar... this is a twice keeping watch for your axe as you ' re not only

getting all of the empty alcohol calories, but as well loads of empty sugar calories. Large idiotic drinks like as a margarita can sometimes have as much as 500 - 600 calories per sound!

Instead, your best wager is to stick by a clear alcohol varied with club soda and a press of lime or lemon. Vodka with club soda with more lemon / lime press is my drink of preference at the bars and

cafe.

Stay away from tonic water mixers! some people don ' t feature these, but tonic water is loaded by practically as much sugar as standard soda effort... on the extra point of view, club soda has no calories at all.

It ' s distinctly the subservient calorie means to drink.

3 ). If you ' re ready to drink beer, you ' re better off choosing even 1 or 2 vague beers quite than 5 or 6 light beers. forceful, inky beers contain more calories than light beers, but shady beers also have more B vitamins and antioxidants than light beers, so you largely get more nutrition from the pitch-black stout.

As long as you keep it to just 1 or 2 stygian beers, you may still be within 150 - 400 calories.

4 ). Try to gain in a high intensity full body workout previous to your night out of drinking. At headmost you ' ve revved up your metabolism and contain your body processing calories a slight quicker.

As well, trying to get in several type of exercise the morning later than your nighttide out can as well furtherance to get

your body back to a good grade of fitness. This can not be your finest exercises in terms of energy,

but it can help to even get your body magnetic and break a sweat.

5 ). Pass over the slow - before dawn munchies after a night of drinking! This is post most people do the prerequisite

damage to their abdoment.

Instead, make confident to have a few lean protein and vegetables quickly obtainable at home

( may be categorical pre - cooked poultry breasts, grass - fed steaks, or just tuna fish and some veggie sticks )

so that you can suit your dilatory night post - festivity range with lean protein in its place of carbohydrates.

The most lurid constituent for your body is loading up on pizza, ice welfare, and other carb - rich waste after a obscurity out of agonizing.

6 ). If you drink numerous drinks socially, try to be drinking alcohol to just 1 - 2 days / 7 days limit if you want to be lean. On the other reinforcement, if you never drink aggrandized than 1 - 2 drinks per day, I deem getting 1 - 2 drinks daily by a food can still be part of a well lifestyle.

As long as those calories are accounted for and you still be within your daily caloric maintenance.

7 ). Crimson is one of the worthier drink decisions... if you be required to contain a drink, you might also decide

fuchsia so you at fundamental get a good dose of antioxidants too. Red rubicund is known for it ' s antioxidant contented, however even white wines contain antioxidants too.

And to borderline with, like I mentioned previous to, drinking alcohol even adds one extra point to your register this you

have to work later in build the body you want.

Abstention may for all time be the best choice, BUT we as well must to be clear and see that social drinking is not something this several people are eager to give up totally.

For this basis, this catalogue of hints to help run festivity drinking in a healthier way can really backing you to be leaner and healthier and noiseless propriety a little of social drinking wail on your life.

Keep forever these small article when trying to discover the mode to be leaner and hushed

take pleasure in a couple drinks.

Drink Ionized Alkaline Water!

Drink Alkaline Ionized Water … The fountain of youth!

Water makes up about 65 to 75 % of the human body. How important is it? Well, next to air, it’ s the body’ s most important requirement. Without it you can survive around seventy - two hours. Water is the main component of every cell in the body. It is necessary for interestedness, circulation, elimination, and digestion. Water is used by the body to cleanse itself, and it also carries water - soluble vitamins and fiber through the bloodstream and helps the body regulate its temperature. The rate of water in your body drops dramatically as you spread your senior caducity. It stands to motive that proper hydration during these senility is an important anti - aging intent.

The best source, by far, of drinking water is alkaline ionized water. Since water is so important to the body, the purity and structure of the water one consumes is very important to one’ s health. We all know that the human body is made of up to 75 % water and the brain consists of 85 % water. Alkaline water is surpassingly important in your attempts to stay and project disease free and healthy. As a society, we are loaded with acid. In fact, 99 % of all Americans are acidic. Why do you think we have a health conjuncture, obesity, cancer and disease just keeps rising? 99 % of what you drink is acidic. Diet and regular sodas are probably the most acidic drinks run-down. Other acidic drinks are coffee, black tea, bitter, and russet. 80 % of what you eat is acidic— meat, poultry, purified sugars, dairy products, artificial sweeteners, etc. This is the typical American diet!

Besides food and drinks, other sources of causticity are stress and pollution. Acid build - up in our bodies increases with age and contributes to the chronic disease. An acidic body creates an ideal environment for diseases of all kinds to thrive. Look at any cancer compassionate for instance and their bodies are invariably acidic to some degree. Maintaining an alkaline pH ( 7. 0 - 7. 3 ) helps us to maintain an environment in our bodies that is NOT applicable to disease.

Alkaline ionized water will flush acid waste from our bodies. If you have accumulated acid waste in your system, it probably took years for you to get into that element and it will take some time to reverse it. As the body is slowly brought into pH balance by drinking ionized water, it will naturally give impulse to function more efficiently and problems will produce to correct themselves. This is one of the great advantages of drinking this water. Ionized water helps bring your body into balance naturally by providing it with the oxygen, alkalinity and the basic nutrients it needs so it can heal itself and prevent diseases from occurring in the first place.

Many people conclude that the water concentrations in coffee, sodas, bottled water, and energy drinks will be adequate for the human body to function on optimal levels; but that is incorrect. Wittily stated, the water from these beverages is no thing but poor quality filtered water.

You might think that bottled water is healthy. You’ ve got to be kidding me! Bottled water is the biggest scam in the grocery store! Don’ t buy it. It is all acidic! In a four - moment technical study, The NRDC ( Natural Resources Defense Council ) tested more than 1, 000 bottles of 103 brands, a interrogatory of them were found to contain contaminants such as arsenic and carcinogens. As a matter of fact, 25 different US states have reported unacceptable arsenic levels in their waters! Recently, larger shocking study showed that over time cancer - causing toxins such as dioxin seep into the water from the adroit bottle. Who knows how long the bottled water we drink has been sitting in pallets in a warehouse? Considerably, a lot of the bottled " spring " waters are just clear tap water put in a skilled bottle.

These bottles much maintain on store and workshop shelves, unopened for months or even caducity.

I have an alkaline water ionizer machine in my home which turns my acidic, contaminated, and chlorinated tap water into largely healthier alkaline, ionized water that can do wonders to your body. It took five minutes to hook up to my galley faucet. The proof is that it works and it works amazingly. It is probably the most pregnant thing you can do to at once improve your health in many ways! It is a part of most people’ s homes in Japan and in many of Japan’ s hospitals too. It is perhaps the most incredible, effective anti - oxidant around that most of us haven’ t even heard of it! Alkaline ionized water rids these free radicals from our drinking water and bodies through the process of ionization. Since ionized water is a liquid antioxidant, it is easily partisan into the body which makes it much more effective and a powerful antioxidant. The reason I have my own machine is that the full dynamism doesn’ t last too long. To get the full antioxidant ( anti aging ) ramification you need to desolate the water that is produced within one day maximum. The antioxidant ( hydroxyl ions ) will last approximately 18 - 24 hours.

" When you are toxic, your body becomes quite acidic. Your body pH should be alkaline. When your body pH is acidic you are sensitive to infection and disease. When your body pH is alkaline, you virtually can never get unwell! Every contrary person who has cancer has a pH that is too acidic! "

Kevin Trudeau

- " Natural Cures They Don ' t Want You to Know

Ionized water contains an abundance of hrydroxl ions ( OH - ) which donate free electrons to unstable oxygen free radicals, resulting in stable oxygen molecules. Drinking ionized water will increase the amount of dissolved oxygen in the blood. It also will give an increased mental action and energy.

Ionized water has a smaller molecular cluster size. It contains only five to six water molecules instead of the ten to thirteen that conventional water atom clusters have. It has contrasting from an irregular shape that is 10 - 13 molecules to a hexagonal regular shape that is half the size. This smaller or " indigent " water is much more hydrating than conventional water. Its hexagonal shape and small cluster makes it absorb six times faster than bottled water. The increased ability to penetrate cell walls enhances tissue repair and waste removal. Hexagonal water is “ fountain of youth” water. It is found in nature from pleasant snow and ice in alp streams.

The detoxification properties of ionized water are powerful and terrific. Toxins stored in fat cells, tissues, organs, and lymphatic fluids are released resulting in fat loss.

I haven’ t been sick in four oldness! The biggest reasons are my regimen of consuming immature food, calcium citrate and alkaline ionized water. These three have kept my body in an alkaline state so that it is virtually impossible to get sick and to have long term chronic disease build up in my body!

A statistic that should appal you is that 7 out of every 10 people die of chronic disease: cardiovascular, diabetes and cancer. I feel good that I won’ t be one of them! What about you? Once again, I’ m arming you with information that can change your life. What are you going to do?

Benefits of drinking alkaline ionized water:

* It slows down the aging process by negative free radicals.

* Promotes healthy weight loss.

* Boosts body’ s immunity to disease.

* Increases hobby of important vitamins and minerals.

* Increases hydration

* Balances your body’ s pH creating an alkaline environment

* Increase blood oxygenation.

* A potent detoxifier

Knowledge from www. ionizerwater. com

The Penis Squeeze Exercise To Make Penis Girth Bigger

Did you know that increased penis girth is regularly more important for a woman ' s sexual pleasure than increased penis length? This is as 90 % of the nerve endings in the vagina are within the first 2 inches of the entrance. If you can make your penis girth bigger, it can really enhance your sexual performance.

So how can you get extra girth? None of the pills, potions or lotions on the market will make any difference €“ apart from to your notecase. But penis enlargement exercises, if carried out properly and consistently, really can make a big difference. Some exercises are designed to increase penis length, and others to increase penis girth. The best exercise to increase penis girth is the penis squeeze.

How To Do The Penis Squeeze

This exercise is most effective when you have a full erection.

Grab your penis at the base - as close to your body as possible - with your manage and inventory finger. Squeeze tightly and you will feel the blood surging inside it. Clutch this position for about 30 seconds.

The veins on your penis should be bulging.

Then totally release your grip, and shake your penis for a few seconds. It is likely that the blood will liberty your penis, and you will become makeshift again. Make your penis fully erect again, and repeat the exercise. Do this 3 to 4 times.

It is possible to do this exercise without a full erection, but it will be less effective, as there will be less onus build up.

To make this exercise even more effective, if you guilt your PC muscle as you do the squeeze, it will increase the blood pressure in the penis.

It is important not to overdo this exercise, as too much pressure can lead to burst capillaries €“ you will know you have burst a few capillaries if you survey immature red spots roll in on your penis. A few burst capillaries are inoffensive, as they will repair themselves very quickly, but it is a sign that you should ease off just a little.

Performed properly, you will peer real results from squeezing within just a few weeks.