Saturday, January 24, 2015

Positive Thinking: Is Positive Thinking Dangerous?




If one has read thing do with self help or come across one of the primary figures in the industry, they will have heard of the term ‘ Positive Thinking’. This is no thing new and has been around for many oldness.



In 1952, Norman Vincent Peale published the book - The Power Of Positive Thinking. And then as time went by, this abstraction was high into a whole industry. There are big books and people that foster this outlook.



Affirmations are also commonly used in the same way; with all kinds of books and figures recommending them. And then there is something known as the ‘ Law Of Attraction’ that has exploded in apotheosis thanks to certain books and DVDs.



Tribute



As positive thinking is so popular and has been around for totally some time, it would be natural to gaze it as normal and the right thing to do. The general human proclivity is to avoid pain and to scrutinize pleasure.



So to think positive can aid in this aim and let on the mind to deny and change what the body is emoting and titillation. This will then enable one to take notice themselves and life in a different way.



Through this process, one’ s behaviour can change and aftereffect in them having new experiences.



The Body



While we all have a brain that thinks, we also have a body that feels, emotes and saneness. But due to things like trauma and pain that can build up in the body, one can become stuck in their brain ( head ).



This can be the denouement of trauma and pain that was experienced in immaturity or in succeeding life. And if this pain becomes too much, it is natural for ones consciousness to survive in the mind.



Here, different precaution mechanisms can be used in propriety to keep this pain at bay. If they were not used, it would be too much and one could die from the overload.



The Consequences



Even though this pain may well have become repressed and locked in the body, it won’ t just stay there. The body wants to release this pain and heal itself, but the mind will usually want to avoid the pain.



However, the pain will become known through legion ways. This can lead to: inner restlessness, negative thoughts, depression, disorder, loss, feckless relationships, mental and emotional problems, reactive behaviour, addictions, obsessions and many others things.



The mind has done all it can to keep the pain away, but these can all be signs that the body is what needs to be looked at and not just the mind.



The Rejection



This focus on the mind and the rejection of the body is not something that just happened. And while positive thinking has a time and a place, it has become the primary nerve center. The body is usually overlooked and ignored.



As I have uttered uppermost, when too much pain is created in the body it is then common for one to live in their head. So it would make perfect sense to say that part of the instigation positive thinking has become so popular is due to people having so much pain in their body.



And is a natural consequence of people becoming troglodytic from their: emotions, feelings and sensations.



Real Power



A sense of empowerment and personal power is gained through being grounded in the body.









This is footing actions come from and without functioning very little happens. The mind can think as much as it wants and come up with all kinds of fantasies and illusions, but that doesn’ t make it reality.



So it would seem eccentric that in a day locus people want to be empowered, that they are not embracing the body and are choosing to live in the mind.



The Relationship



But it would also be completely wide to say this was a conscious choice. If one has a negative relationship to their emotions, then avoiding them would be usual and natural. This is a relationship that is typically formed in ones girlhood.



If one had a caregiver that was empathic and inasmuch as emotionally available, it would have resulted in one being emotionally regulated as a child. This means they would have been: official, soothed, mirrored and mad during emotional heartache or unease.



Two Benefits



Two things can occur through this process. One is that one will learn how to conclude their emotions or feel safe enough to reconnoitre support. And the sustain thing is that they won’ t have to repress their emotions.



When it comes to the unempathic caregiver, the primary is unlikely to take place. This constituent that one will not learn how to end their emotions or feel safe enough to ask others for succour. One will also tail end up having to repress their emotions.



Successive life



Now, for some people this will have included emotions that were slightly painful, but not any spot next the other edge of the spectrum. And for others, this would have been emotions that were remarkably painful and even the execution of abuse or trauma.



But one thing is direct, if one did not form a healthy relationship with their emotions as a child, then avoiding them is going to be vital. This means the mind is going to be kept quite busy in trying to block these out.



And positive thinking or affirmations will need to be constantly favorable in lineup to continually repress these emotions and feelings.



This can easily turn into an addiction or an obsession, as to stop thinking positive could cause all kinds of repressed emotions to rise. And as they have been repressed for so long, they could be too powerful and sensational.



Conclusion



This is not to say that positive thinking should be avoided, but it does mercenary is that it may be necessary to look a little in addition. To espy what is going on in the body and what has built up there.



As when the body is in a place of peace, the mind will often follow suit. If there is conflict in the mind, there is probably conflict in the body. And as one releases what has built up in the body, the need to think positive will not be there as much – plainly whereas there won’ t be as much going on.



Awareness



In the short term it may be more painful to deal with ones repressed emotions and feelings, but the long terms benefits will outweigh the short term pain. This is not something that has to last forever.



And it may be important for one to sift the assistance of a therapist or healer who will concede one to release their emotions in a healthy and improving way.

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