The fealty of muscle building has grown significantly in recent caducity. Gym memberships have soared and this is not only for men. Women are just as likely to be a quantum of a gym as men are. And then there is a whole range of supplements to assist with building muscle for men and this has also expanded into special supplements for women.
And a direct kinship to this has been the rise of females who are also actively seeking to gain a muscular physique. So not only do some men enthusiasm to build as much muscle as possible; there are some women who have the same agenda.
The Body Is A Temple
Whether it is looking after ones physical body, mental or emotional sides it is clear that these are all incredible important areas to hub on and look after. And the intention of this article is not to classify bodybuilding as right or sophistical.
It is to take a bounteous look at what may cause both males and females to become obsessed with creating muscle. The detail that so many people are focusing on one part of their health with such intensity, is nearly a sign that people are taking care of themselves.
And once one area is focused on and developed, it can always lead to other sides being looked at. Emotional and mental development could then be the next stage or ‘ fashion’ to arise. And this would then gape a more balanced approach arise.
Usual
Just like individual that is around for long enough or is displayed through a certain amount of people; the muscle building obsession has become a standard part of society. And this means that in the majority of cases it becomes accepted and even invisible to people.
As this is the position and the muscle building obsession becomes average; the reasons as to why this obsession has risen for both men and women are much unanswered. It is then just a part of life and perhaps something to do while one is on this earth.
Two Different Bodies
While men who are obsessed with it are less likely to stand out, women who are obsessed with it are more likely to stand out. Neatly because muscles are associated as something men have and to the male aspect. And women are not associated with muscles; the feminine is more to with softness and having a figure that carry’ s fat.
Conscious Reasons
The driver of human behaviour is often emotions. However, being connected to these emotions or having what is described as emotional intelligence is not average for everyone. For some, living through impulse or being enslaved to emotions is a part of life.
And this means that as a arrangement of being emotionally disconnected and cut off from the real reasons as to why one does something; one will justify or rationalise why they do something. Or they may not even know why they do what they do.
Reasons
One of the first reasons that come to my mind - as to why some people are obsessed with gaining muscle - is trial run. As ‘ everyone’ farther seems to be doing it then why not weave them. This means that it has become popular and fashionable.
And what is popular or fashionable often has jillion associations attached. This could be what is classed as: attractive, sexy, powerful, likeable and acceptable. And with these kinds of influences, how can people resist.
On the surface this sounds like a moderate ground and one that is willingly plays a big part in the muscle gaining obsession. And after all if it was plainly to do with shot, why bother will all the work that is required to create muscle?
A Added Look
Now let’ s not deny or even minimise how strong the need for oral can be or the power it can have on a human beings life. I admit that added cause and perhaps one of the primary reasons for the body building obsession is due to a privation of personality boundaries.
These are what concede one to feel safe and unharmed and this of course applies to both men and women. Having a sense of one’ s personal or scared space is what is created through boundaries. Knowing seat one begins and ends and whereabouts added person begins and ends. And having sense of ‘ ’ I know who I am and who I am not’ ’.
Here one feels safe to be and express who they are and although this does relate to the body and mind; it comes down to the individuality minds associations and not how strong or weak the body is or looks.
No Boundaries
So if one doesn’ t feel safe or safe to be who they are, as a decision of the name mind associations of themselves, others and the world: then how would one deal with this challenge?
Boundaries could be developed, but as emotional intelligence if repeatedly the exception and not the rule, that is an unlikely preference. The way to do it would be through armouring the body and muscles concede this to happen.
Here one would have bounteous means of reaction safe and safe. By tester the body with so much muscle it will create a in agreement experience of having boundaries. Although the body is becoming stronger and safe, the personality minds associations are still going to be there.
Emotional Regulation
So obsessively building muscle could then been empitic as compensatory and as a way to emotional regulate oneself. The ability to emotionally regulate oneself is part of having emotional intelligence.
If one feels low emotional wounds that haven’ t been looked at and refined, the fear of these happening again are likely to be around. This could be to do with immersed trauma and consciousness undependable for illustration. And having a body that is esoteric in muscle can create the motility that one will never be hurt again and will lead to a sensibility of regimentation.
This is precisely a massive factor as to why so many women have become obsessed with building muscle. Women are ofttimes more in rock-and-roll with their emotions and so this is can be empirical as an ideal solution to avoid being hurt again.
Two Sides
As the singularity mind works in polarities, if one has not developed strong specification boundaries it will clock two possible outcomes. Either one is unfastened and sensitive to the world, or one is closed and unharmed.
And if the name mind sees these as being the only available options, it is not much of a marveling to peg which one is repeatedly chosen.
Youthfulness Development
How strong ones need for tryout is, how all-purpose ones identity boundaries are and if one can emotionally nail down themselves will largely depend on the quality of early girlhood development. As will whether one carries subaqueous trauma or feels faint and has no curb.
The two fundamental styles of care are classed as empathic care and unempathic care. These are two extremes and it doesn’ t meant that one has to gain care that is always empathic to grow up to be helpful. Or that one has to assume care that is always unempathic care to grow up nonfunctional. These are just general guidelines.
Empathic
If one was brought up by a caregiver that was empathic, it is likely that developing name boundaries; having the ability to emotionally regulate oneself and having a strong sense of self will be formed.
This is a completion of the caregiver being aware enough to respect the boundaries of the child, regulating the Childs emotions in most cases and in responding to the child needs to enable a sense of self to be formed.
And then if trauma did befall one is going to feel more at ease with their emotions and feelings as a reaction of this early regulation and having a caregiver that responds to them will also help.
Unempathic
On the other hand, the large-scale is not as likely to happen then one is brought up by a caregiver that is out of tune and unaware of the Childs needs. The Childs personal space is likely to be routinely crossed and violated. Sensations and emotions can also be ignored and denied; leading to the child creating a unprofitable relationship to them.
Having a sense of self is not going to be as likely due to the unempathic caregiver ignoring the Childs needs. A consequence of this is receptivity of powerlessness, having no curb and having no self. The need for shot from others will also be higher, as one won’ t have the out experiences of being courteous of to internalise. What this can do is create a sense of betrayal and abandonment; resulting in a lot of unacknowledged pain
Conclusion
The primary examples are used to create awareness and this can lead to people questioning why they do what they do. In classification for one to become obsessed with gaining muscle or fact for that matter - there has to be pain involved.
And if one experienced a teens that was full of unempathic care or even a traumatic site that hasn’ t been looked at; there is inevitably going to be a lot of pain. This pain could be repressed or openly direct, but it will need to be channelled or acknowledged in some way.
Through questioning why one does something, one can peek if it is the best choice to take and one that will really lead to happiness and satisfaction. Thereby being a conscious human being and not one that is a bondsman to the elapsed.
Looking after the body is one attribute and looking ones mental and emotional sides is just as important. Especially as it’ s oftentimes one’ s mind that defines what one will do with their body.
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