Penile Itching - Quick Tips for Soothing dry, Itchy Penis Skin

Penile itching is no jest. It can strike at any time - during the big game, right in the middle of a business contest, or just in time to put an neb to a romantic evening. Dry, itchy penis skin that shows up at the misguided time can be an embarrassing problem, start a man writhing, askew, and desperate to get at the itch without making a spectacle of himself. Unfortunately, in many cases, the itch won’ t go away with a simple rub or scratch, and extra attention to penis care is needed to overcome the problem. The following are some of the things that men should look out for when penis itching becomes an exciting problem.

* Hygiene issues - One of the leading culprits when it comes to penile itching is aught more than poor hygiene. Men who are careless about washing every day are likely to build up a film of sweat, dirt and body fluids on the surface of the skin that can lead to itching and irritation. Uncircumcised men, in particular, can develop a red, itchy and inflamed foreskin if care is not taken to clean the smegma from under. Washing with pleasant water and a mild cleanser can regularly help to clear up the nut. Yeast infection - Men are just as likely as women to develop a Candida yeast infection. Even the cleanest and most well - groomed of men have yeast spores living on their skin, and changes in body chemistry or the environment can cause these spores to go into a rapid growth occasion, leading to itchy, red, cracked skin and a whitish, chunky discharge. Men and women can easily pass yeast infections back and forth through intimate contact, so if either bite of a couple develops symptoms of an infection, both should be treated. Allergies or environmental irritants - Allergies to laundry detergents, certain fabrics, latex, or personal care products have sent many men into a frenzy, trying to identify the source of the itch.

Contact with natural irritants such as poison ivy or poison oak can also lead to susceptible reactions, generally characterized by crimson, swelling and severe itching. Men who have penile itching that just won’ t go away should ask their doctors about a potential allergy; once the source is identified, avoiding it should prevent likely problems. Psoriasis or eczema - Men who have psoriasis or eczema on other parts of their bodies may also develop symptoms on the penis. - Treating the fabricated whereabouts with vitamins A and E is sometimes bettering. Rapid oxidation rash - Hot weather, combined with drool swim trunks or restrictive attire, can lead to phlogiston rash in the groin station. Chill compresses and washing away query and grime can help to relieve an itchy coals rash. Soothing the attraction and healing the skin

Regardless of the source of the problem, it is always a bad idea to scratch at the delicate penis skin. Doing so can leave minute grieving in the apparent dermal layer, which can cause further discomfort as well as allowing bacteria and other organisms to penetrate to the tissue below.

Instead, men who have an itchy penis should wash the area carefully to remove any substances which may be causing irritation. Washing with a mild cleanser, or plainly rinsing thoroughly with pleasant water, is best - ordinary bath soaps can contain drying chemicals which can make the problem worse.

After cleansing the skin, a specially formulated penis health creme ( most health professionals cry Man 1 Man Oil ) can be convenient. Nutrient creams that are designed specifically for the penis should contain ingredients such as vitamins A, C, D and E, which are noted for their skin - soothing and healing properties. In addition, men should look for a product containing a natural moisturizer such as Shea butter, which soothes itchy skin on contact and leaves it hydrated, verdurous and less prone to fated drying and itching.

How Many Calories Do I Need Per Day?

How Do I Calculate Caloric Needs Based On My Goal ( gain / loss / maintain )?

Listen, figuring out how many calories a day you need to lose weight, maintain your weight or gain weight really isn’ t too hard. And with the formula I’ m about to give you plus a very refreshing website, you can easily pathway situation you are and what you need to do daily to distance your goals. So lets’ introduce!

IF YOU DON’ T KNOW Stage YOU ARE, THEN LOSING, MAINTAINING OR GAINING WILL BE IMPOSSIBLE!

Step 1:

Take your current body weight in pounds ( lbs ) and become by 11.

Part: 194 lbs salute 11 = 2134 calories

This is what I need to just keep what I have, without moving. But recollect, you do act. So you have to then calculate your metabolic factors into this… so off to step 2…

Step 2:

Figure out your metabolic factor according to the slop below.

But first, some definitions to help you determine station you might fit in:

Slow Metabolism: You at last look at food and you seem to put on pounds. You can gain weight by eating salads but it’ s hard to lose the weight.

Judge Metabolism: You can gain weight if you try. You can lose weight if you try. You really don’ t have stress losing weight depending on what you want to do.

Fast Metabolism: You are the skinny guy or tomboy who can eat * Form * and it makes no difference. Gaining weight is arduous. Losing weight can happen wanderlust. Just by watching T. V. you seem to shed pounds.

Metabolic %

Under 30 senility elderly

Slow Metabolism - 30 %

Moderate Metabolism - 40 %

Fast Metabolism - 50 %

30 - 40 senescence senile

Slow Metabolism - 25 %

Moderate Metabolism - 35 %

Fast Metabolism - 45 %

Over 40 agedness mature

Slow Metabolism - 20 %

Moderate Metabolism - 30 %

Fast Metabolism - 40 %

Exemplification: 2134 calories muzzle 35 % = 746.

90

I took my calories needed major just to sit here and not stratagem and multipled it by my metabolic factor and I find that I need an supplementary 746. 90 calories because of my specific metabolism.

Step 3:

Put it together.

2134 + 746. 90 = 2880. 90 calories

I need 2, 880. 90 calories to maintain my current weight with my current activities.

Note: You can also adjust your metabolic factor if you do something that might take you to the next level. If you are a beagle metabolism person but you do distance running, it might make more sense to put your self in the fast group since you burn a lot more calories.

Step 4:

Now change the large with about 500 calories every day to spread your goals!

Lose Weight: I would take 2880. 90 – 500 = 2380. 90

Maintain Weight: I would just dispensation it at 2880. 90 and ride what I was doing in my activities

Gain Weight: I would take 2880. 90 + 500 = 3380. 90

Note: 500 calories a day is just a average term everybody uses to say that adding this equivalent is within safe apprehension. Eat too much, and you head up storing fat. Appearance too many calories and your body just goes into starvation mode and ends up retaining more fat. 500 is a safe, recommended guideline.

Step 5:

You must pathway what you are eating so you’ ll know if you’ ve made your goal for the day. And tracking food does not have to be complicated with weights and scales.

It ' s a humiliation that so many people just start training and never figure out what they need to eat daily to reach their goals.

You can keep doing the math over and over as you span a goal. If you are bulking, your requirements will change as you progress. And when you lose weight they will as well. You might want to lose weight, grasp a target weight and then maintain. So you will do this formula again when you have hit the weight you want.

Eat Ghee and be Free: Ayurveda and Ghee

‘ My son… … … … don’ t eat ghee….. … your cholesterol will increase, triglycerides will increase, your heart vessels will have cholesterol deposits and there will directly be heart attack…. … ’

These are the words that we hear today from most of the people. This is what they think and are made to take it. Touching to this our generations have not even tasted ghee and we never allow our coming generations to have even the taste or smell of ghee… …

INTAKE OF MEDICATED GHEE WILL NOT INCREASE TRIGLYCERIDES

There is a very false supposition among people that Ayurvedic medicated ghee will cause increase in cholesterol levels. We at Kerala Ayurveda hospital, overseer the cholesterol levels before and after taking medicated ghee and its has been found that it will decrease the unwanted cholesterol especially when Tiktakam, Mahatiktakam, Guggulu Tiktakam, Aragwadhamahatiktakam ghritam etc is habituated. Snehapaana is a special procedure whereabouts, we give partly 600 ml or more of medicated ghee to a person in maximum of 7 days. Even after taking this much amount of ghee they never get their cholesterol increased. In majority of cases position snehapaana was done cholesterol level was found to decrease and only in a few it was maintained as such…..

So you can take ghee without fear, but only after prescription from an experienced Ayurveda doctor by classifying the parameter of the empathetic.

WHY CHOLESTROL AND TRIGLYCERIDES INCREASES

All these cholesterol complaints and its complications got on its peak only recently…. its after man started abandoning his daily home made simple light easily digestible food…. to most easily eagerly available oily, spicy fried and double fried, the most heavy and which wont even digest after 8 or 9 hrs…..

Initially people after taking heavy foods like oily & fried they have their next food only in little amount only after they get hungry now, body should be allowed to digest this fatty substance completely….

But today people consume oily foods more than 4 or five times. After taking these oily foods even if they don’ t feel hungry, they take some other foods… … trap finish is impaired digestion….. resulting in increased cholesterol…..

People avoid ghee and run behind eating fried long green, fried meat and fried chicken, bajjis, samosa, banana fries…. ubiquitous you go… ….. you have only FRIED and FRIED….. These all may be fried in oils that are 10 or 20 times reheated….. It is very well told in Ayurveda that an oil heated once should not be reheated… … if done so there will be production of toxins in the body…. these toxins emulate in the form of increased triglycerides & cholesterol….

Nowadays night parties are increasing more and more. There will be butter and cheese fried items, as main dishes, like butter chicken or any north Indian dishes which are too much oily, some curd items… … along with some fried rice or biriyanis… … … and atl ast one or two scoops of ice - creams… … … there begins the tragedy to the digestive system….. its just like making a bullock pull a heavily loaded cart… ….

No wonder if a person consuming food like this consume ghee his cholestrol & triglycerides will rise…. through the beat up ghee itself is not properly digested… …

It happened to me once. I asked a boy whom I met….. what did you have in the breakfast today morning? Dosa or puttu or idli….. i was stunned by the boys reply… … I had a cheese Pizza with French fries and a cup of soft drink….. this is the world… … …. I cannot even imagine… ….. how the world has changed….

Today Anti - Cholesterol Medication is a good marketing area whereabouts they target by saying that you decrease the cholesterol by taking certain tablets on one hand and on the other hand they encourage the people to have more and more fried food item. Backwash is simple… the person will be a life long customer of the tablets…..

Ghee is a substance which was oftentimes used by the ancient people that brought in them many good effects… In the earlier times when there was no prevalance of fast food and fried food, ghee was taken, but people did not have any heart complaints… … but the post has now changed… … that people don’ t take ghee and fall victims of heart attack… …. how pretty…..

ACTIONS OF GHEE

Ayurveda, Knowledge of Life has, described the plentiful effects of ghee…

1. Liveliness On the Brain

Brain is one of the main sites that ghee acts. Only Fat Soluble substances and alcohol soluble substances can testy the blood brain barrier. Ghee is a fat. In consequence it can touchy the Blood Brain Barrier. Ghee acts on the brain and increases the flexible power, rational power, remembering power. Brain development takes place principally during the boyhood. So giving 1 teaspoon of ghee everyday especially during this age, will enhance the intellectual power of brain. The conclusion is multifold a 100 times if medicated ghee like Brahmi Ghritam, Saraswata Ghritam etc is used.

Awesome effects have been experimental in children whose mile stones of development was retarded. In Brain development retarded cases ghee like Kalyanaka, Paishachika, Brahmi Ghrita brings good results. If apt in ordinary children, it will enhance the growth of brain, consequently making, child sharper, smarter and with good memory.

Ghee also has immense effects on the psychatric complaints. People with psychatric complaints like temper disorders, schizoprenia etc have good results with Kalyanakam, Paishachika, Maha Kalyanakam, Mahapaishachikam Ghritam etc depending on condtion of discerning.

2. Agility on the metabolic pathways

Ghee is oral be Agni Vardhaka. Agni is that factor which does bio - chemical transformations in body. It may be hormones, enzymes or co - factors. Daily taking 1 teaspoon of ghee on empty stomach in normal healthy state will harvest in proper production of Agni, thereby making the bio - chemical transformations proper.

3. Agility on immunity

Ghee is uttered to be Bala Vardhaka. Bala is the resistance power of a person. When ghee is obsessed to a person, his immune power increases thereby preventing him from common colds and other diseases. This has especially been empirical when Indukantham, Amruthaprasham Ghritam etc is habituated.

4. Plan against allergy

Ghee is a best anti - sensitive substance. It has been found that people who were disposed Indukantham Ghritam, Mahatiktakam Ghritam etc position found to have very little allergic reactions of any considerate like unnecessary sneezing, itching around the eyes, sensitive asthma, allergic dermatitis etc.

5. Response on GIT – Gastro - Intestinal Tract

Ghee smoothes and nourishes the mucosa thereby preventing the formation of gastric ulcer. It also heals the ulcer in stomach. This also reduces hyperacidity and prevents the burning sensation in chest. Ghee is also good for people who have constant gas formation due to the persistent gastritis. It also makes the digestion general and increases the quality and functions of the gastric and pancreatic juices thereby providing complete digestion and thence prevents disorders of digestion.

6. Spirit on Male Reproductive System

Ghee acts on the reproductive system, especially on male reproductive system. Only Fat soluble substances can pass the blood testis barrier. Ghee increases the sperm count, increases the seminal liquor amount and increases the active motility of sperms. In many infertility cases station the reasons is due to the defects in male part treatment with medicated ghee like Phala Sarpis, Kalyanakam Ghritam, Dadimadi Ghritam etc have brought good results.

7. Motion on Female Reproductive System

Ghee also has immense power on the female reproductive system. It is generally the medicine of choice in common gynecological conditions like menstrual abnormalities, infections of uterine tract, inferltility, periodic abortions, uterine prolapse and hormonal imbalance induced uterine and vaginal complaints etc. Much used medication are Phala Sarpis, Dadimadi Ghritam, Satavaryadi Ghritam, Kalyanakam Ghritam depending upon the trait.. …..

Ghee is also of special importance during pregnancy i. e ante - natural care. Vaginal deliveries are in decreasing trend and ceserean sections are increasing. Ghee medicated with certain medicinal plants are to be used in the three trimesters of pregnancy for a full term natural vaginal delivery.

8. Plan on eyes

Besides important site of alertness of ghee is the eyes. Daily intake of 1 teaspoon Triphala Churnam + 1 Teapsoon Ghee + ½ Teapsoon Honey will prevent all the eye diseases especially the refractive errors like myopia, hypermetropia, ambylopia. Ofttimes in cases with eye complaints, Ayurveda advises to do Netra Tarpana i. e. making the ghee stand on eyes for some times with Jeevantyadi Ghritam, Triphala Ghritam, Satahwadi Tarpana Ghritam etc depending upon the genius of the tolerant. This has brought good production in a lot of people item them to improve their vision.

9. Vim on throat

Ghee is good for the throat. It is especially good for making the swara i. e. voice good smooth and tuned. It is especially indicated for singers. It also prevents fatigness of throat especially for those who talk for a long time.

10. Big idea on cuts and burns

It was in earlier times a practice that when ever there is a additional burn people would instanter profit by ghee. The results were very fantastic…. they wouldn’ t even get a clashing boil or scar….. the burning feel and the defacement was also absent… … similarly in a small cast ghee with honey are purposive to the embodiment accommodation. It would heal the locus very fast. In long standing ulcers like venous ulcers force of Jatyadi Ghritam + Honey has proven results.. This Jatyadi Ghrita is also an anti - microbial. It prevents the inferior bacterial attack… … …. It is also used in fissures and fistulas for healing of the wound.

11. Liveliness on the toxins that enters the body

Man is now a constant eater of a lots of toxins and poisons that are harmful to the body…. the fruits and vegetables that we get today are clandestine with lots of insecticides and pesticides….. all the food that we eat are now adultered….. in meats especially there are lots of hormones in high total that causes hormonal imbalance to the body… These all may be compared with gara visha in Ayurveda and ghee is one of the best remover of visha. It will detoxify the body. Tiktakam, Maha Tiktakam, Kalyanakam Ghrita are best among them.

12. Response on Fevers

Each and every day, newer types of fevers are emerging. There are many people with getting attacks of fever usually every month. Main inducement for the increased susceptibility to fever is decreased body resistance. Ghee has a very special and important role… Ghee enhances the immune power, increases the body strength and prevents the person from getting recurrent fever. In this bottom line, Indukantham Ghritam is very special.

13. Makes very thin people healthy

Ghee has a special property of increasing the Mamsa dhatus in body. So this is especially good in people who are very thin and weak…. Ajamamsa Ghritam, Indukantham Ghritam, Amrithaprasham Ghritam can be used and so with milk to increase health.

14. Bustle on Joints

Ghee lubricates the joints and makes them functionally good. In treatment of osteo - arthritis and rheumatoid arthritis ghee is important. It strenghthens the back bone, knee joint etc thereby reducing pain and other complaints….

15. Actions as an anti aging component

Ghee is a good anti - aging agent… a person who consumes ghee daily will have all aging changes very delayed and that too in decreased rate…. It is good when worthwhile to face along with pure Tumeric Powder. It brings brightness to the face. But should not be used by persons who have oily skin.

16. Response on preventing hair fall and premature greying

Ghee also helps in strengthening the hair roots, forasmuch as preventing the uncalled-for hair fall…. Ghee also prevents and reduces the pre - mature greying of hairs…. Indukantham Ghritam, Amrutaprasham Ghritam, Ajamamsa Ghritam, Kalyanakam Ghritam etc can be used according to the savor.

17. Spirit for making the respiratory system healthy

Ghee especially acts on the respiratory system and prevents the chances of lung disorders like asthma and other diseases. Indukantham Ghritam, Maha Tiktakam Ghritam, Amrutha Prasham Ghritam, Kalyanakam Ghritam etccan be done based on the feature of the forbearing.

WHEN TO TAKE GHEE AND WHEN NOT TO

Many people come to us and say that we have taken medicated ghees for many months but there has not been any result….

Ghee should be only taken after the digestive process of our body is good and our Kapha in the body has been decreased…. if ghee is taken in this trait, it will get digested well and will act like a Nectar or Amrut.

In Contrast…..

If ghee is taken during the acute infections or when there is high temperature or when there is no or less appetite with increased Kapha, it will not get digested and will act like a poison….. Either there will be uneasiness of the quality or there will not be any affect on the system…..

This has been very well mentioned in Ayurveda….

All the medicines prescribed extreme should be taken only after an expert medical advice from an Ayurvedic Doctor.