Next I will headquarters on Cell Food. What types of food stimulate your cells and what foods clog up your cells and cost your body energy to correct? Are supplements kind? Why is juicing so important and how do I know which juicer to get?
To start with, I’ d like to define what “ cell food” is in its simplest form. Cell food = Raw Food! This is the food that nature provides in as close to its’ natural state as possible. Essentially this is raw fruits, raw vegetables, and raw nuts and seeds. Let’ s look at an prototype of the tremendous difference between raw food and cooked or rarefied food.
Suppose bringing into your home a bunch of carrots, complete with the young tops, just like they come from the garden. Take one carrot and cut the puerile top off. Then cut the top 3” off of the carrot and put it on the window ridge in a glass of water. What will happen to the carrot? If you uttered it would institute to sprout and grow new life you are correct. Congratulations!
Now, what would happen if you just individual one thing in the process? Instead of putting the carrot in the water in its’ raw state, you would do one of the following: duress it, boil it, bake it, fry it, microwave it or broil it. Now place it in the glass of water in the window. What would happen in this situation? Good enough, it would sit there and madness! Why? In the first event the carrot was raw and all the life factors were present ( vitamins, minerals, enzymes, amino acids / proteins, fatty acids, phytonutrients, etc. ) so it was able to generate new life being it was alive. In the second case there was no life estranged after it was cooked in any of the stew of ways chosen. You killed it!
The main thing that was destroyed was the enzymes. Without enzymes insignificancy happens. Enzymes are the life of the food. Enzymes prepare to be destroyed at a temperature of 106 degrees and are totally destroyed ( inactivated ) at a temperature of 118 to 122 degrees ( depending on the source ). These enzymes will no longer promote life - giving functions when taken into the body. How arduous would it be to build a vital, spirited, healthy body from dead and devitalized ( cooked ) foods? Impossible! Try to build a million dollar box from debris pound scraps and glare what you get. You can’ t build a million dollar body with debris food scraps either. When you eat largely cooked and rarefied and refuse foods your body cannot perform its’ life sustaining functions and they thoroughly add to the body’ s toxic duty. This leaves you with a weak immune system and in a more debilitated state, consequently, more susceptible to disease. {Initially just some pinging and knocking, succeeding on the more somber consequences}
The human body is a living management made up of over 75 trillion cells that are constantly in the process of dying off and being replaced with new cells. These living cells need proper fuels and building materials in succession to function optimally and reproduce themselves accurately. Even a slight alteration of the natural fuels and raw materials, which your cells need to be nourished, can lead to disease, and eventually, premature fatality.
When we give our body the pure, nutrient dense, high quality, toxin - free food and drink it needs, its energy and vitality can then be focused on detoxification, healing and re - balancing your physiology and biochemistry so true healing can take place. I know it sounds totally amazing, but when conditions for healing are created, your awesome self - healing body has the ability to prevent, and even reverse, virtually any disease process. This has been proven thousands of times with word from cancer to diabetes, from arthritis to heart disease, from fibromyalgia to allergies.
I am, in detail, a circumstances in point. My diet was scary for the first 25 second childhood of my life. I ate virtually no fruits or vegetables and, as a denouement, I was chronically constipated. Every trip to the bathroom was a 30 to 45 minute shibboleth, many times with little to no results. In my delayed 20’ s I began seeing blood in my let out. This went on for oldness and longish to worsen. The stress of returning to communicate ( working full time while taking a full time pre - medical and Chiropractic curriculum ) after being out of high pound into over 13 agedness, and then working to build a new practice after graduation from Chiropractic College, not only increased the blue funk, but I also began to scan a lot of mucus in my divulge as well. The chronic constipation eventually tainted into explosive diarrhea. I was misdiagnosed with a yeast infection by a “ holistic medical doctor” who prescribed Nystatin. I sat at home unable to do word until I was so bad off my wife ultimately took me to the fact room. I spent seven days in the hospital with fluids and electrolytes being replaced via an intravenous line. I had been so out of it I didn’ t take in how bad off I was.
In reality, I was at death’ s door. I wouldn’ t have lasted long without getting to the hospital.
They did a colonoscopy and a biopsy. They then diagnosed me with Ulcerative Colitis ( put away ulcers in the colon ). Medically speaking, this is an incurable disease for which a lifetime sentence of taking prescription drugs is the only answer. Since I was so far gone by the time I was diagnosed, I felt forced to take the medications to save my life. They prescribe Prednisone, a very disagreeable drug with a long record of side effects, to get the inflammation under supremacy. Then I was put on maintenance drugs like Azulfadine, Dipentum, and Asacol. The problems would always return when I went on these maintenance drugs. Ultimately, after more than a time of going the medical stroll, I chose to get draggy about making the dietary and lifestyle changes I’ d been researching for the last 15 age. The returns was that the Ulcerative Colitis was gone in only two months! I had a couple of embers ups in the next few senility when under exceedingly increased stresses of some understanding, but I have been able to resolve these through dietary measures. It has now been approximately 17 senility since I have been to a medical doctor or taken any drugs, prescription or over the counter. To state this in aggrandized way, I have not had even an aspirin in the last 17 caducity! The incurable disease was cured by just changing my diet, the fuel I gave my body to operate on!
Some will think that this is wacky. It can’ t be that easy. With all the “ best minds” in medicine and research telling us that all these hundreds of diseases are incurable and that only their medicines and surgeries are able to help us and there is oblivion increased that we could do without their help. In fact, we are told that we are fools if we choose any approach other than theirs. We are told with egotistic certainty that the very things that will do the most to help us heal or prevent disease will not have any affect on us at all. My goal is to help as many people as possible learn that, not only are there other options available, but these options are downreaching more effective, will help more problems and have little to no side effects. Why is this so hard to conceive? Again, it seems too simple, especially to the medical mind. Food is too simple a concept for disease prevention and healing for those who rely so much on the technical method. Truth, however, is always simple. Even the most conglomerate processes can be boiled down to simple learning. The point is that there are some basic laws of biochemistry and physiology that work for us when we make out them and work with them, but work against us when we don’ t. For instance, import is a great force for keeping our homes, our cars, even ourselves on planet earth. This same stress can work against us if we step off the top of a 50 foot rangy building. Usefulness works whether you presume true in it or not, just like the laws that govern the functioning of our body.
The wellness community deals mainly with working with the healing powers of the body, for medical treatment, while many times wholly nervy in life and afterlife situations, only works against the body’ s own healing powers. All medicines have “ side effects” and none have any body healing or repair properties. No drug has any nutritive value. No drug was ever intended by our Creator to have any place in the body of a human being. Albert Einstein was quoted as stating, “ You can’ t solve a problem with the same level of thinking that created it in the first place”. This means we need a new paradigm to master why we have some of the worst health statistics in a country situation we spend more on medical care, have the best trained medical personnel, the best medical technology, and the best access to whatever we want. Does this make sense to you? It doesn’ t to me either.
So what can we do? We can learn to take incubus for our own health. Get back to the basics of health learning; eat at leading 85 % raw ( live ) fruits and vegetables and some raw nuts and seeds, drink freshly extracted vegetable juices and clean water and breathe clean air, engage in regular and fitting exercise, have a positive angle, be spiritually connected, keep your home and work environments as free of toxic chemicals as possible, read all you can to learn about and intensify this new direction, get your spine and nerve system evaluated to be explicit that your body is functioning at its pinnacle and that your immune system is at its best, and sequentially, find a good health coach to help encourage you and guide you in your hunt for abundant health. And enshrine, there are no real shortcuts. There are only detours that will lead you from your goal with false promises. Smartly follow the basics of generating health and health will follow – you reap what you sprinkle. Start sowing wisely.
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